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If you think your boyfriend may be cheating on you, private investigator Ken Childs says the first step is to trust your instincts.

“90% of the time, people’s suspicions are substantiated,” says Childs, whose Los Angeles PI practice frequently deals with requests to catch cheaters. Childs says the rest of the time, it’s the client who is cheating but projecting on their partner.

One quick way to check on a suspicious partner is to run a background check through Instant Checkmate, a public records search service that combs through a large amount of public data, including known aliases, employment history, social media accounts, and criminal and traffic records. The best part? Your boyfriend will never know you looked him up. BBB A+ rating.

Keep reading to learn:                   

Common signs your boyfriend is cheating

  1. Secretive texting
  2. Finding a second, secret phone
  3. Changing passwords/passcodes  
  4. Missed periods of time
  5. Change of clothes – or other suspicious items – in the car
  6. Suspicious charges or missing money
  7. Decreased or increased affection
  8. Making lifestyle/physical changes
  9. Change in attitude
  10. Accuses YOU of cheating
  11. Gaslighting you

Cheating apps to look for on your boyfriend’s phone

How can I test if my boyfriend is cheating?

Bottom line: Is he cheating or am I paranoid?

Which apps on your partner’s phone might be cheating red flags

Is my boyfriend cheating? 11 signs to look for

If your boyfriend is doing one or more of these things, he might be cheating:

1. Secretive texting

Does your partner text with his shoulder turned or suddenly put down his phone when you walk in the room? Does he minimize or close out of tabs on his computer when you walk by, or quickly end phone conversations when you get home?

Beth Ribarsky, a communications professor at the University of Illinois Springfield who studies dating and sexual communication, says that while a partner may legitimately be planning a surprise for you — one of her friends thought her boyfriend was cheating, but he was really planning her a surprise party — more often than not, this is a warning sign.

“If your partner becomes defensive when you ask to borrow their phone, it should make you question what they might be hiding,” Ribarsky says.

These Redditors share how they caught their boyfriends cheating on them: 

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2. Finding a second, secret phone

It’s normal for people to have a second phone strictly for work. However, if you discover your boyfriend has a second phone or phone number and he can’t explain why he has it, you have reason to be suspicious. 

There is even a whole Reddit thread where people who have used second phones to cheat offer advice to other cheaters:

Would you ever get a burner phone for cheating?
byu/throwaway1334565 inadultery

3. Changing passwords/passcodes  

A woman surprisingly staring at her laptop screen. Is my boyfriend cheating? 5 cheating apps and 11 signs to look for. Read them here.

Sometimes passwords have to be changed for security reasons or because they expire after a certain amount of time. However, if you previously shared or knew your boyfriend’s passwords and he won’t share the new ones, you might have reason to be concerned.

On the other hand, research published in the journal of Motivation and Emotion shows that having autonomy in a relationship is associated with more supportive partnerships. In other words, you shouldn’t demand without good reason to know all of your partner’s passwords. 

Reddit cheating signs:

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4. Missed periods of time

For example, you expected him to be at the gym for an hour, not three hours, or he’s vague when he’s telling you where he was or whom he was with.

According to Doc Brady, an award-winning author and psychologist at The Village Mind and Body Institute in Lady Lake, Fla., if your boyfriend is constantly coming home late or taking a shower as soon as he gets home, those are viable signs of cheating.

Repeated late arrivals after work are also a possible warning sign.

Reddit cheating signs:

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Reddit signs of a cheating boyfriend about working overtime.
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How to get over your cheating husband and divorce him

5. Change of clothes – or other suspicious items – in the car

If you discover a change of clothes in your boyfriend’s car, especially if they’re nicer than the clothes he usually wears around you, it might be worth questioning him. If he gets defensive or gives a suspicious response, he might be cheating (or doing something else he doesn’t want you to know about). 

Also look out for items like cigarettes, condoms, suspicious receipts, and things your boyfriend doesn’t normally use. 

Reddit cheating signs:

Found condoms in boyfriends car. We don’t use them.
byu/crazylittlethinglov inrelationship_advice

6. Suspicious charges or missing money

Credit card charges often provide evidence of a cheating boyfriend. For example, jewelry charges for items not purchased for you or a relative are damning line items. 

Another example of suspicious behavior is unexplained or unusually large amounts of money being withdrawn from the bank.

Reddit cheating signs:

My boyfriend took money from our shared bank account
byu/scorpio_22 inrelationship_advice

7. Decreased or increased affection

If he frequently kissed you goodbye or spoke affectionately but no longer does, or your sexual chemistry has fizzled out, that may be a sign your boyfriend or spouse is cheating.

On the other hand, if he’s suddenly smothering you with affection, that may also be a red flag.

“A cheater acts either very cold or overly loving,” Brady says. 

8. Making lifestyle/physical changes

Is he suddenly putting significantly more effort into his appearance? Maybe he is just taking on a healthier lifestyle, but when combined with other signs, it can be a signal something is wrong.

Is he now gargling mouthwash, applying hair gel, sporting a new hairstyle, and splashing on cologne? Consider these changes highly suspicious.

Reddit cheating signs:

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9. Change in attitude

If your boyfriend starts to pick fights with you, criticizes you, exhibits a total lack of involvement during a conversation, or generally just seems to be distracted, it may be because he’s cheating.      

If he becomes verbally or physically abusive, you should end the relationship as soon as you can safely do so. You can reach the National Domestic Violence Hotline 24/7 by calling 800-799-7233 or by texting START to 88788.         

10.  Accuses YOU of cheating

Brady says cheaters often become defensive if accused of cheating. 

He says one of their favorite retorts is: “Are you crazy?” 

A cheater may also turn the tables and accuse his partner of cheating.  

11.  Gaslighting you

Gaslighting is a form of emotional abuse in which the abuser deliberately tries to make the victim question their own reality and sanity, says Carly Claney, PhD, a licensed psychologist based in Seattle. 

Check out these common signs of gaslighting. 

Brady says gaslighting is another sign of cheating.

“Here again, the boyfriend will use the ‘Are you crazy?’ line, then proceed to try and turn the tables on you — shifting blame, calling you names.”

He says cheaters often attempt to plant self-doubt while moving the narrative away from their own deceit.

Reddit cheating signs:                                   

He is gaslighting me and I need someone on my side.
byu/Low-Ad-1651 inrelationship_advice
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How to leave your husband or wife

Cheating apps to look for on your boyfriend’s phone

According to a poll by market research and data analytics firm YouGov, one in six dating app users said they were using the app for cheating. 

If your boyfriend has one of these apps on his phone, it could be a sign he’s cheating on you: 

Adult Friend Finder

Adult Friend Finder is primarily a dating site for hookups and casual sex. Swingers and singles frequent the site, as well as people looking to have an affair.

This Reddit user became suspicious of her boyfriend after he received an email from Adult Friend Finder: 

Is my boyfriend cheating on adult friend finder? I am closing escrow in 2weeks. Please help.
byu/cheatingmax inAdvice

Bumble  

A man holding a mobile phone and smiling. Is my boyfriend cheating? 5 cheating apps and 11 signs to look for. Check them out.

 

Bumble is a swipe left/right dating app built around the concept of allowing women to make the first move. If your boyfriend has the Bumble app on his phone, it’s probably a sign he’s trying to at least talk to other women online, though Bumble also has a mode called Bumble BFF that’s strictly for finding friends.

This Reddit user was surprised to find Bumble installed on her boyfriend’s phone after three years of dating: 

BF Caught on Bumble
byu/GroundbreakingCash97 indating

Instagram          

        

Instagram is a social network with over a billion registered users that allows people to share photos and videos. While simply having an Instagram doesn’t mean your boyfriend is cheating, these are some suspicious behaviors on Instagram that may indicate he’s fooling around: 

  • Follows a lot of female accounts and likes/comments on their posts
  • Likes/comments on your boyfriend’s posts from female users you don’t know, especially if the same person is consistently liking or commenting on your boyfriend’s posts
  • Has a private account you didn’t know about


These are some examples of cheating on Instagram posted on Reddit: 

My (24F) boyfriend (24M) made a secret Instagram account to follow girls from his past.
byu/sjsksl inrelationships
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Snapchat

Snapchat is a communication app that allows users to send pictures, videos, and messages that disappear after a certain amount of time — which makes it a perfect app for cheaters who don’t want to leave behind a digital paper trail. 

If your boyfriend has Snapchat, it’s not immediately a red flag. However, if you notice he’s being secretive with his phone or doesn’t use the app to interact with you, it might be a sign he’s cheating. 

This Reddit user noticed his boyfriend was being suspicious about a specific friend sending him Snapchats: 

Cheating thru Snapchat?
byu/Gloomyfacce inrelationship_advice

Tinder

A man seriously checking his mobile phone. Is my boyfriend cheating? 5 cheating apps and 11 signs to look for. Check them out here.

Tinder bills itself as the “top free dating app,” with more than 70 billion matches since it launched in 2012. Tinder has a reputation of being an app for hookups, so if your boyfriend has Tinder downloaded on his phone, it’s a big red flag. 

These Redditors said their partners cheated on them through Tinder: 

Caught my boyfriend on tinder
byu/Short-Bit4981 inrelationship_advice
Could you guys help me figure this out? Boyfriend cheating on Tinder and instagram (32M)
byu/Throwaway5387643763 inrelationships

8 causes of and reasons for divorce

How can I test if my boyfriend is cheating?

Michael J. Dell’Olio, a licensed private investigator with John Cutter Investigations, says that in his 30 years of investigating, he’s learned that women possess the most amazing radar device — intuition. 

“If you think he’s cheating, he probably is,” Dell’Olio says.

If you think your boyfriend might be cheating, Dell’Olio says these are some ways to check:

  • Ask to use his phone or computer. If he acts hesitant or seems nervous while you’re using it, that’s a red flag. If he refuses to let go of his phone and never lets it out of his sight, you may have a problem. If you discover a second phone, it begs the question — why does he have it?
  • Check his car mileage to see if he is actually going where he tells you.
  • If he says he’s going to the gym after work, drive by to see if his car is there.
  • Check the pockets of jeans in his laundry pile. Are there suspicious ATM or store receipts?
  • Pay attention to bank/credit card statements if you have a shared account. 
  • Check his car for items like earrings, condoms, receipts, and other suspicious items. 
  • Be wary of continual excuses like flat tires, working late, extra time at the gym, stopping at the ATM, going out with friends after work, etc. 

The ‘Big 4’ signs of a toxic marriage: When should you leave one?

Bottom line: Is he cheating or am I paranoid?

If you are suspicious your boyfriend is cheating, your intuition may be correct. However, if you’ve been cheated on in past relationships, you may just be projecting those fears into your current relationship. 

Before you confront your boyfriend about cheating, look for common signs of cheating like: 

  • Secretive phone/computer use
  • Staying late at work/going out more frequently
  • Change in affection or sexual interest    

If you accuse your boyfriend of cheating without legitimate proof, he may not want to continue a relationship with you based on a lack of trust. 
Run a background check through a site like Instant Checkmate or Truthfinder. Look for phone numbers you didn’t know about, recent traffic violations he didn’t tell you about, and any secret social media accounts. Check out our Instant Checkmate review.

Finding people online: 9 sites to use and 4 experts’ tips

Making ends meet is more difficult with the cost of inflation. And even though consumers have seen some recent relief in certain sectors, such as gas and clothing, financial experts are predicting overall costs will remain high well into next year.  

Unfortunately, there are only so many hours in a day, and with work and family responsibilities, trying to earn more cash by trading hours for dollars often isn’t feasible. 

If you’re financially struggling and short on time, here are 20+ ways to get free money to help pay bills:

Free money, stuff and services

Free money from the government

Free money from charities

Free money from selling stuff

Free money for renting stuff

Make money from apps

Meanwhile, if you really want a new job or side hustle, here are some guides for you:

Same-day pay jobs
Best high-paying jobs without a degree
Quick career certificates

Free money, stuff and services

Check out these posts on free and low-cost resources for low-income individuals and families:

Help for single moms: 16+ resources$500 monthly single mom grant
Free laptopsScholarships for single moms
Free carFree Christmas gifts
Free smartphoneBest jobs moms can do from home
Free wifiFree and low-cost prescriptions
Free formulaFree clothes
Free toysFree gift cards
Free gasFree daycare
Free preschoolFree prescription glasses
Free Christmas moneyTutoring and homework help
Health insuranceFree food
Low-income home loansFree or cheap dental care
Free money for billsFree hearing aids
Free ridesBuy a house as a single mom
Free bedsFree bus passes
Free bus ticketsSingle mom loans
Free roadside assistanceFree ipad
Free car seatFree car inspections
Free furnitureAffordable movers
Free help with tax preparationFree cable
Free internetFree car insurance
Free vet care

Free money from the government

These are a few of the government programs that help low-income individuals and families: 

TANF

The Temporary Assistance for Needy Families program provides grant funds to states to help needy families with expenses, such as child care assistance. To apply, you have to meet the following qualifications: 

  • Resident of the state where you apply
  • Unemployed or underemployed
  • Low or very low income
  • U.S. citizen, legal alien or qualified alien
  • Have a child 18 or younger, currently pregnant, or at least 18 and the head of your household

LIHEAP

The Low Income Home Energy Assistance Program helps families with their utility bills. Depending on your location, you could get help with the following: 

  • Bills for electricity, natural gas, propane, wood, or fuel oil
  • Priority assistance for households in danger of losing heating or cooling
  • Heating and cooling equipment repair and replacement
  • Natural disaster assistance

To get help, call 1-866-674-6327. Representatives are available Monday-Friday from 9 A.M. to 7 P.M. EST. 

Learn more ways to get help with utilities and home repair.

Emergency Rental Assistance Program

If you’re struggling to pay your rent or utility bills, the Emergency Rental Assistance Program provides funding. Although you don’t need a signed lease to qualify for assistance, you do need to have an agreement to pay rent for your house, apartment, mobile home, or other dwelling. Other requirements include:

  1. At least one household member has:
  • qualified (or should qualify) for unemployment
  • lost income 
  • owed large expenses or had other financial hardships
  • a household income below a certain threshold (varies by location) 
  1. At least one household member is at risk of becoming homeless or would face challenges if seeking out a stable place to live

You can find rental assistance programs in your area through the Consumer Financial Protection Bureau. We also put together resources that help with security deposits and free housing for single moms.

Free money from charities

The Salvation Army

Your local Salvation Army can help you apply for the following types of emergency assistance: 

  • Rent or mortgage payments
  • Electric bills
  • Gas bills
  • Water bills
  • Clothing
  • Food 
  • Medicine
  • Transportation

Catholic Charities USA

Even if you aren’t Catholic (or religious at all), one of Catholic Charities USA’s 167 local agencies may be able to help you with household expenses. Qualifications vary by location. For example, the Pittsburgh Catholic Charities branch offers rent and utilities assistance for residents living within 200% of the Federal Poverty Guidelines. 

Modest Needs

Modest Needs provides financial assistance to individuals or families who are working but struggling to make ends meet. It receives its funding from crowdsource fundraising efforts. These are the qualifications for assistance:

  • 18 years or older
  • Legal U.S. or Canadian resident
  • Application for assistance is for you or another household member 
  • Household has at least one bank account or has filed a federal tax return within the past two years
  • You have regular access to the internet to check email and the Modest Needs website each day while your application is processing
  • A signed lease agreement if you rent your home
  • Ability to pass Modest Need’s income and employment tests

Rent for Moms

Rent for Moms, founded by Black women and other marginalized genders, helps Black moms pay rent and utilities during the holiday season. The grassroots nonprofit started in December 2020 and has helped more than 70 single Black moms across the U.S.

If you are a single Black mom who needs help paying rent or utilities this holiday season, applications are open until 11:59 p.m. Eastern Time on December 25, 2023. If you are accepted, a coordinator will contact you. All payments are made directly to your landlord or utility provider.

Also, check out our post on charities that help single mothers. 

Free money from selling stuff

If you have things around your house you no longer need, you can make money (and increase space in your home) by selling them. Pawn shops and consignment stores — including online consigners like Poshmark and Mercari — are good places to sell.

You can also sell items for free locally on these apps: 

Facebook Marketplace

Facebook Marketplace allows Facebook users to post items for sale for free, which saves you from losing profits to fees other platforms charge. Prohibited items include health care-related items and animals, including those for adoption.

Nextdoor

Nextdoor is another free platform where you can list and sell personal items and handmade goods. Nextdoor does not allow the sale of gift cards or items that are part of an incentive program, such as Scentsy or Mary Kay. 

OfferUp

OfferUp, a website and app for local buyers and sellers similar to Craigslist, is also free to use. Through its app, you can take a picture of the item you want to sell and list it. Then, potential buyers can message you through the app. You’ll also be able to view each potential buyer’s profile, including their transaction history and ratings. 

Check out our post on 33 things to sell to make money from the stuff around your house and sites like Craigslist (some of which charge selling fees). We also put together a list of selling apps.

What to do with old clothes: 11 tips to recycle, repurpose, and resell

Free money for renting stuff

Neighbor

If you have an extra space you’re not using, such as a garage, storage shed, or extra bedroom, you could make money each month renting it through Neighbor.com. Although listings are free, you’ll pay a 4.9% + 30 cents monthly processing fee for renting out your space. 

Getaround or HyreCar

Getaround and HyreCar are two services that allow you to rent out your car when you’re not using it. These services work better for people who have spare cars they don’t often use. 

Spinlister

You can make up to $500 per month renting your bike, surfboard, paddleboard, snowboard or skis. The platform allows you to set your own rental rates, but this is the suggested rate for a bicycle: 

  • Hourly: $7
  • Daily: $20
  • Weekly: $100

Listings are free on Spinlister, but the company takes 17.5% of your listing fee every time you rent out your ride.

Make money from apps

Some apps will pay you money for taking surveys, online shopping, or even playing games:  

In your spare time, you could earn money by taking surveys. It won’t be a lot, but it could help make ends meet. For example, Survey Junkie’s website gives an earnings example of completing three surveys per day to make $40 per month. Survey Junkie members can cash out starting at $5, with the option of cash via PayPal or bank transfer or choosing from a variety of gift cards. 

Inbox Dollars

Inbox Dollars pays cash to members for tasks such as shopping, completing surveys, using apps, playing games, and exploring new products and services. Earnings will vary according to task, but to give you an idea, the Inbox Dollars website states that most surveys for money pay 50 cents to $5 and take five to 25 minutes to complete. 

Branded Surveys

Branded Surveys is another option to earn cash for sharing your opinion. Once you reach 500 points, you can have your earnings deposited directly into your PayPal account within one to three days. 

Alternatively, you can earn cash while playing games! Check out Playtime.

Check out more apps to make money on our post about how to get free money instantly and cash back apps to scan receipts.

Has anyone ever said something to you that’s made you question your reality? If so, you might be the victim of gaslighting, a form of emotional abuse in which the abuser deliberately tries to make the victim question their own reality and sanity.

“This can be done through manipulation, withholding information, or making false statements,” says Carly Claney, PhD, a licensed psychologist based in Seattle. 

Gaslighting — which was just named Merriam-Webster’s 2022 Word of the Year — can happen to anyone in any type of relationship, though it’s most often associated with romantic relationships. 

Gaslighting can be subtle and difficult to spot, but it can also have a major impact on your mental health and wellbeing. If you’ve been the victim of gaslighting, you can connect with a certified mental health professional through BetterHelp.com. Read our review.

Keep reading for common examples of gaslighting, along with expert advice on what to do if you think you’re being gaslighted:

#1 Most common gaslighting example: “That never happened.”

2.  “You’re being paranoid.”

3. “You’re misremembering things.”

4. “You’re overreacting.”

5. “You’re just being sensitive.”

6. “You’re acting crazy.”

7. “You should get some help.”

8. “You made that up.”

9. They give you the silent treatment.

10. They make you question your relationships.

What to do if you’re being gaslighted

Gaslighting FAQs

#1 Most common gaslighting example: “That never happened.”

One of the most common examples of gaslighting is when the abuser tries to make their partner question something that happened, Claney says. 

“For instance, they may deny ever saying something that their partner knows they said, or they may claim that their partner is ‘imagining things’ when they talk about something that happened,” she explains.

The gaslighter might tell you that they didn’t say something hurtful to you, even if you have proof in the form of a voicemail or text message.

“This destructive process starts to make you doubt your own sense of reality, and eventually you become unsure about your own perceptions and memory,” explains Holly Schiff, Psy.D., licensed clinical psychologist based in Greenwich, Conn.

Some Reddit users shared their own gaslighting examples on this Reddit thread, which does a good job clarifying what gaslighting is (and isn’t):

Can we talk about what gaslighting actually is, AND what it isn’t?
byu/AnchovyZeppoles inTwoXChromosomes
Reddit signs of gaslighting about playing video games.

2.  “You’re being paranoid.”

Another sign of gaslighting is when the abuser dismisses your feelings by telling you that you’re “being paranoid” when you bring up a situation or behavior that was upsetting to you.

“The gaslighter is trying to create a false narrative, usually one in which they are not at fault and did not do anything wrong,” Schiff says.

Reddit gaslighting examples: 

Reddit signs of gaslighting about working late.
Reddit signs of gaslighting about being late from work.

3. “You’re misremembering things.”

Another common form of gaslighting is when someone tries to convince you that your perceptions and memories are incorrect.

“An example of this could be your partner insisting that you didn’t tell them the date of your parents’ 40th wedding anniversary party, so they’ve made plans to go on a fishing trip that weekend, even though you know you’ve discussed the party several times and have it on your shared calendar,” says Miriam Geiger, LMFT, LPCC, a licensed psychotherapist in California and Illinois.

Sometimes, a gaslighter may lie about completely innocuous things in order to keep the victim in a state where they’re questioning their reality.

“There is no obvious reason for their behavior, which only adds to the victim’s confusion,” Geiger says. “Why would someone lie about finishing the last of the orange juice?”

Reddit gaslighting examples: 

Reddit signs of gaslighting example.
Reddit signs of gaslighting about ex husband.
Reddit signs of gaslighting about having a vivid imagination.
My husband gaslights me constantly- how do I get it to stop?
byu/Tltlr7434 inAdvice

4. “You’re overreacting.”

Sometimes when confronted over problematic behavior, gaslighters may accuse you of blowing the situation out of proportion as a way to deflect.

“Your partner might tell you that you always overreact when you tell them to slow down when they go 50 miles above the speed limit, even though this is obviously not an unreasonable request,” Geiger says.

Reddit gaslighting examples: 

Reddit signs of gaslighting about misquoting someone.
Reddit signs of gaslighting about overreacting.

5. “You’re just being sensitive.”

Another example of gaslighting is when the abuser tries to minimize your feelings by telling you you’re being too “sensitive” or “emotional” when you confront them about their words or behaviors.

“They may say you took something the wrong way or that they were just joking and not being serious,” Schiff says. “Again, they’re not taking accountability for their behavior and words and blaming you for how you responded and reacted.”

Reddit gaslighting examples: 

Reddit signs of gaslighting about questioning your own judgment.
Reddit signs of gaslighting about rational reactions.

6. “You’re acting crazy.”

One strategy gaslighters use to deflect criticism is to put the accuser’s sanity or mental health into question. They do this by saying the person is overreacting and using terms to describe them like “crazy,” “insane,” or “psychotic.”

“Psychologically, this is damaging because how you view yourself influences your thoughts, feelings, and behavior,” Schiff says.

Reddit gaslighting examples: 

Reddit signs of gaslighting about fighting.
Reddit signs of gaslighting about being crazy.
Reddit signs of gaslighting about questioning your sanity.

Co-parenting with a narcissist ex? Here’s what to do

7. “You should get some help.”

The abuser may take it one step further and suggest you seek out counseling or therapy for the problems in your relationship.

“This is a way of saying that they think the problems in the relationship are your fault and they accept no responsibility for any conflict,” Schiff says.

Reddit gaslighting examples: 

Reddit signs of gaslighting about a toxic partner.

8. “You made that up.”

Another way to call someone’s sanity into question in order to deflect blame is to tell them they’ve completely made something up. This is a common theme when parents gaslight their children.

Note that lying in general is not the same as gaslighting, though it can be a red flag. If someone tells a lie, then tries to cover that lie by making the other person question what they knew to be true, that’s gaslighting.

“A parent may gaslight their child by denying that they said something hurtful, or by claiming that the child is ‘imagining things’ when they talk about an event that occurred,” Claney says.

Reddit gaslighting examples: 

Reddit signs of gaslighting about surgery.
Reddit signs of gaslighting about an abusive partner.

9. They give you the silent treatment.

A common gaslighting example is when someone stonewalls you or ignores you until you give up or apologize. 

“If someone consistently uses the silent treatment as a form of punishment or shuts down conversations when they get uncomfortable, take note,” Geiger says.

Another sign of gaslighting is when the person has to win every argument.

“If someone in your life can’t just ‘agree to disagree’ and hounds you or throws a tantrum until you give in, you may be dealing with a gaslighter,” Geiger says. 

Reddit gaslighting examples: 

Reddit signs of gaslighting about giving the silent treatment.

10. They make you question your relationships.

Abusers often try to isolate their partners from family members and friends, and one of the ways they do this is by making their partner believe untruthful things about the people they love. 

Reddit gaslighting examples: 

Reddit signs of gaslighting include isolating people from friends.

What to do if you’re being gaslighted

When dealing with a gaslighter, understand that it is likely their behavior won’t change. The best thing you can do is set boundaries and stand up for yourself. If the gaslighter is your spouse, sometimes that means considering whether you should leave the relationship or get a divorce.

“This may mean distancing yourself from the individual or working with a counselor to address your own mindset and learn healthy coping skills,” Geiger says.

She says it’s important to remember that while they may try to damage your confidence and make you doubt yourself, you have the power to decide how you respond and what kind of person you want to be.

If you’re concerned that you might be dealing with a gaslighter, recognizing what’s going on is the first step to regaining your confidence and sense of self-worth, she notes. 

“It can be hard to tell how ‘bad’ gaslighting is when you’re in the middle of it, which is why seeking out support from a qualified couples therapist or even individual therapist can help you gain some clarity,” Geiger says.

Journalist Ariel Leve discussed in a TED talk some of the strategies she used as a child to survive her mother’s toxic parenting:

5 signs of an unhappy marriage (and how to save it)

Gaslighting FAQs

What is gaslighting?

Gaslighting is a form of psychological abuse in which a person deliberately manipulates another into doubting his or her own perceptions and memories. The term comes from a 1944 movie called “Gaslight,” in which a wealthy woman is slowly driven mad by her husband, who manipulates her into thinking that she is losing her mind so he can gain control of her money.

In the film, one of the husbands’ manipulation tactics is to secretly turn off and on their home’s gaslights. 

“He then denies that anything is wrong when his wife says that the lights are going on and off, causing the wife to doubt her sanity, which is how this dangerous behavior got its name,” Geiger says.

Gaslighting can make the victim question their own perceptions, emotions, and judgment.

“The victim may even begin to believe that he or she is going crazy and will try to hide the abuse from friends and family,” Geiger says. “In extreme cases, this can make him or her more dependent on the abuser and can result in depression, anxiety, and PTSD.”

How do you tell if someone is gaslighting you?

Someone who is gaslighting you might make you doubt your own reality, discredit your experiences and feelings, make you feel like you’re crazy, try to control your behavior, and isolate you from friends and family. 

A gaslighter may also need to win every argument and may stonewall you or give you the silent treatment until you give up and apologize.

What are common gaslighting phrases?

Examples of common gaslighting phrases include: 

  • “That never happened.” 
  • “You’re overreacting.” 
  • “You’re imagining things.” 
  • “You’re just being sensitive.” 
  • “You made that up.” 
  • “It’s all in your head.” 
  • “You’re crazy/insane/psychotic.” 
  • “You’re being paranoid.”
What is gaslighting?

Gaslighting is a form of psychological abuse in which a person deliberately manipulates another into doubting his or her own perceptions and memories.

How do you tell if someone is gaslighting you?

Someone who is gaslighting you might make you doubt your own reality, discredit your experiences and feelings, make you feel like you’re crazy, try to control your behavior, and isolate you from friends and family.

What are common gaslighting phrases?

Examples of common gaslighting phrases include: 
– “That never happened.” 
– “You’re overreacting.”
– “You’re imagining things.”

In a world of direct deposits and money transfer apps that make sending and receiving cash easy and instant, paper checks have fallen to the wayside. 

However, if you do receive a paper check, there are lots of places to cash them — the easiest and cheapest of which is your own bank or credit union.

If you don’t have a bank account, you can cash a check at Walmart in most states for a minimal fee.

If you have a smartphone, you can also cash a check through Paypal, with funds available within 10 days for no fee (or a $5 minimum fee for immediate funds). 

Keep reading for a list of other places to “cash checks near me.”

12 free printable budget worksheets and Google Sheets templates

Where else can I cash a check? 

If you’re looking for “check cashing near me,” these are some options:

Check cashing stores “near me:”

Where can’t I cash a personal check?

Check cashing FAQS

What else can you use to cash a check?

Banks or credit unions

Although cashing a personal check at a bank where you are an account holder is likely the easiest and cheapest method, it’s not always an option. Your bank might not be open or — like millions of other Americans — you might not have a bank account.  

According to the FDIC, the number one reason people don’t open bank accounts is because they don’t have enough money to meet minimum balance requirements. 

If you need money to open a bank account, check out these posts: 

Giant Eagle check cashing

Giant Eagle has approximately 200 retail store locations across Ohio, Pennsylvania, West Virginia, and Maryland. The store will accept personal checks made out to cash for no fee, with a limit up to $30. However, you have to apply and be approved for a Giant Eagle Advantage Card first. 

You’ll also need a valid driver’s license or a state or military photo ID to be eligible to cash checks. 

Giant Eagle also accepts payroll and government checks after a verification and registration process. Service fees apply except for child support checks. 

Other personal checks, such as one written to you by another party, are not accepted. 

You can also write a personal check payable to Giant Eagle as a form of payment in the store. Checks can be written for up to $30 more than the purchase amount to receive as cash back. 

HEB check cashing

HEB, a grocery chain with over 420 stores in Texas and Mexico, cashes personal checks at their customer service desk for amounts up to $200 for a $2 fee. 

Publix check cashing

Publix has over 1,300 stores in the Southeast, and you can cash personal checks at all store locations. You’ll need a driver’s license or a state or military photo ID to be able to cash checks. According to a store representative, it can cost up to $4 to cash a personal check up to $500. Fees vary per check amount and by store. 

Walmart check cashing

To cash a personal check at Walmart, you’ll need to have a valid photo ID and visit the customer service or Money Services center. Walmart will cash a two-party personal check for up to $200, with a maximum fee of $6. This is available in all U.S. states except: 

  • Connecticut
  • Delaware
  • Florida
  • Hawaii
  • Illinois
  • Indiana
  • Maryland
  • Minnesota
  • Mississippi
  • New Jersey
  • New Mexico
  • New York
  • Ohio
  • Rhode Island
  • Tennessee
  • West Virginia
  • Wisconsin

Check cashing stores “near me:”

Although you can Google the search phrase “cash check near me” or “personal check cashing near me” to find check cashing stores nearby, here’s a handy list of check cashing stores, plus requirements and fees. 

ACE Cash Express

ACE Cash Express has over 850 locations across the U.S. At ACE Cash Express, you can cash personal checks with a valid photo ID. Fees range from 2%-10%, depending on location. A manager’s approval is required for personal checks written for more than $200. 

According to an ACE Cash Express manager, you might not be able to cash a personal check over the weekend because agents must verify the availability of funds with the issuing bank.  

Amscot

Amscot, also known as The Money Superstore, has 238 locations in Florida. The store will cash personal checks for a 9.9% fee or a $3 minimum, whichever is more. So it will cost you $19.80 to cash a $200 check. When cashing a check at Amscot, you may be asked for any or all of the following information:

  • Name
  • Address
  • Birthdate
  • Valid government-issued photo identification
  • SSN, TIN or alien identification number
  • Transaction details
  • Additional identifying documents

The Check Cashing Store

The Check Cashing Store charges a 10% fee to cash personal checks. In some states, there’s also a per-item fee of 69 cents to $1.99. In Florida, there’s no additional per-item fee, but the check-cashing fee differs depending on whether you want to cash a one- or two-party personal check: 

  • Fee for a one-party personal check: 10% or a $5 minimum
  • Fee for a two-party check: 4.9% or a $5 minimum

Requirements for cashing a personal check vary by store, so call ahead to find out what you need to bring.

Check Into Cash

Check Into Cash has more than 650 locations across 25 states. At Check Into Cash, you can cash a personal check for a 10% fee. According to store personnel, there is no limit on the amount of the check. 

Money Mart

Money Mart is the sister store of The Checking Cashing Store. Like The Check Cashing Store, standard check cashing fees vary by state, and an item fee will often apply. Money Mart and The Check Cashing Store charge the same fees. 

You’ll pay a 10% fee to cash personal checks, and in some states, a per-item fee of 69 cents to $1.99. In Florida, the fee for a one-party personal check is 10% with a $5 minimum, and the fee for a two-party check is 4.9% with a $5 minimum.

Speedy Cash

Speedy Cash has more than 200 locations across the U.S. It cashes all types of checks, including personal checks, for a 10% fee. When you visit a Speedy Cash store, be prepared for the agent to verify your ID, the check, the person who wrote it and the amount. 

Where can’t I cash a personal check?

The following stores do not cash personal checks: 

  • Albertson’s 
  • CVS 
  • Kroger
  • Martin’s Foods 
  • Target
  • Walgreens
  • Winn Dixie
  • Sam’s Club
  • Costco

Check cashing FAQS:

Can you cash a check at an ATM?

You can cash a check at some ATMs. For example, if you have an account and a Regions ATM card, Regions CheckCard or a Regions Now Card, Regions Bank will allow you to cash a check at one of its DepositSmart ATMs. The fee that will apply depends on the amount of the check and whether the check was issued from a Regions Bank account. 

However, Regions Bank notes that approval to cash a check may take up to an hour, and you might have to complete the transaction at a banking branch instead. 

Can you cash a check at a pawn shop?

When you ask yourself, “Where can I cash a check?” you probably don’t immediately think of a pawn shop, but some pawn shops will allow you to cash a personal check. 

For example, Fastcash Pawn and Checkcashers in Pawtucket, R.I., cashes personal checks for 2%-10% of the check’s value. However, FirstCash, which has more than 2,800 locations across 25 U.S. states, does not offer check-cashing services. The best thing to do is call ahead to find out if any of the pawn shops in your area cash checks and also ask about fees. 

Can you cash a check at any bank?

It depends. If neither you nor the person who wrote the check has an account at the bank where you’re trying to cash the check, it’s likely the bank will refuse to cash it. If you’re not an account holder at a bank, it’s best to visit the bank that the check was issued from. 

Also, if you are trying to cash a check at the payer’s bank and you’re not an account holder, you might have to pay a flat fee or a percentage fee based on the check’s amount. There might also be a limit on the value you can cash. For example, if you are not an account holder, Bank of America charges an $8 fee to cash a check of more than $50 that’s drawn from a Bank of America personal account. 

How can I cash a check without a bank account?

If you don’t have a bank account and aren’t able to cash the check at the issuing bank, you can consider asking a trusted friend or family member with a bank account if you can endorse the check over to them to cash. If the person agrees, he or she will need to contact the bank and ask if they will accept a signed-over check and find out the requirements. 

To sign over the check, follow these steps: 

  1. Endorse the back of the check in blue or black ink by signing your name in the designated area. 
  2. Underneath your signature, write “Pay to the order of:” 
  3. Write the name of the person to whom you’re signing the check over after the colon. 
  4. Ask the person to sign his or her name underneath the “Pay to the order of:” line.
  5. Once the person cashes the check, you can receive the funds. 

What else can you use to cash a check?

If you don’t have a bank account and your online search for “check cashing open near me” doesn’t yield any useful results, you can cash a check online or through a checkless account such as the following:

Ally

You can open an account with an online-only bank, like Ally, to cash your check. Once you’ve opened your account, you’ll have access to Ally eCheck deposit, which will allow you to snap photos of your check and deposit it from your smartphone. 

If you deposit a check by 4 p.m. EST, the funds should be available the next day. 

Chime

Chime is a financial technology company that offers a full-featured deposit account. Chime allows account holders who have received at least $1 in qualifying direct deposits to use the Mobile Check Deposit feature without a fee.

Brinks

Prepaid cards, like Brinks Money Prepaid Mastercard, are another way to cash a personal check. With the Brinks card, you order the card and activate it. Then, you can download the app and add check funds to the card through the Brinks mobile app. 

It can take as little as three to five minutes or up to an hour to have a check’s funds approved so you can use them. If you choose to expedite the funding, the greater of 5% of the check amount or a flat $5 fee will be deducted from your check before loading the funds onto your card. 

GreenDot

All debit cards issued by Greendot Bank offer mobile check deposit or cashing. Fees will vary depending on the debit card you have. For example, if you have the Go2Bank Debit Card, personal check cashing incurs a 5% fee, with a $5 minimum. 

Ingo® Money

You can download the Ingo Money App and link your Paypal account, prepaid card or bank account to cash a check. You can submit personal checks in amounts from $5-$5,000 for approval in Ingo Money App as long as the check is made out to you, endorsed by you and the check is drawn on a bank account in the U.S. or a U.S. territory. The fee for personal checks is 5%, with a $5 minimum. 

Transact by 7-Eleven app

With the Transact by 7-Eleven app, you can use Mobile Check Load to load funds from a personal check to your Transact Prepaid Mastercard. Funds approval from checks usually takes three to five minutes but may take as long as an hour. If you choose to expedite the funds from your personal check, a fee of 5% of the total check amount or $5, whichever is greater, will be deducted from your check. 

PayPal

With the PayPal app and a PayPal Balance account, you can cash checks. Funds will be available within minutes for a $5 minimum fee or within 10 days for free. 

NetSpend

The NetSpend Prepaid Debit card allows users to use the Mobile Check Load via the NetSpend Mobile App. Checks might be approved in as little as three to five minutes, or it might take up to  one hour. Standard mobile check load is free. 

If you choose to expedite the check load, the fee is the greater of 5% of the check amount or $5 and will be deducted from the check’s amount before loading it onto your card.

Can you cash a check at an ATM?

You can cash a check at some ATMs. For example, if you have an account and a Regions ATM card, Regions CheckCard or a Regions Now Card, Regions Bank will allow you to cash a check at one of its DepositSmart ATMs. The fee that will apply depends on the amount of the check and whether the check was issued from a Regions Bank account.

Can you cash a check at a pawn shop?

Some pawn shops will allow you to cash a personal check.

Can you cash a check at any bank?

It depends. If neither you nor the person who wrote the check has an account at the bank where you’re trying to cash the check, it’s likely the bank will refuse to cash it. If you’re not an account holder at a bank, it’s best to visit the bank that the check was issued from.

How can I cash a check without a bank account?

If you don’t have a bank account and aren’t able to cash the check at the issuing bank, you can consider asking a trusted friend or family member with a bank account if you can endorse the check over to them to cash. If the person agrees, he or she will need to contact the bank and ask if they will accept a signed-over check and find out the requirements.

I blindly grew up and into my 30s assuming the standard-issue feminist party line:

Women’s work is uncompensated and undervalued. When women become stay-at-home mothers, that benefits men’s careers, and when the marriage ends, she should be compensated for that lost earning potential. Both partners’ lifestyles should be the same when the marriage ends!

Then, I watched my friend get divorced, and face alimony.

He had a high-earning career, and after spending her 20s in low-paid retail jobs, his wife stayed home full-time until the kids were in high school, then worked part-time retail, tried to start a couple of craft businesses that went nowhere, and then started sleeping with her massage therapist.

When they divorced, this couple stayed on mostly friendly terms and would get together with the kids, who were by then in college.

His career continued on while she struggled bitterly. Since they broke up in the middle of the housing and stock market bust, there weren’t many assets to divide.

The kids were out of the house, so there was no child support. When they split, he had been laid off and was unemployed, so there was no alimony.

She went from a very comfortable life as a suburban housewife, to struggling very hard to get by, living in a shared apartment.

At the time, I was incredulous about this. He should support her, I screamed in my head. Her lifestyle is so compromised compared with his.

Today, I recognize alimony as a dated, sexist construct that has grown out of its intended purpose, and only holds women and gender equality back.

First, some basics on why and how stay-at-home motherhood hurts gender equality:

When I push back against the stay-at-home mom fantasy — the myth that children fare better when mothers do not work, and that this lifestyle benefits anyone at all — I am often met with: “What do you care? We should respect all women’s choices in the spirit of sisterhood!”

Wrong.

When women choose to stay home full time, abandon career and earning, in the name of better mothering, or commitment to family, we all lose, most especially women.

Why alimony is wrong, sexist, and unfair:

1. You model a stereotypical female roles, which informs your children, spouse, friends and neighbors

2. Stay-at-home moms influence sexism in workplaces

3. Stay-at-home moms hurt the economy

4. The choice to stay home with children hurts the hiring and promotion of other women

5. Staying home with kids means you abandon the women who stay and fight for equality

6. Stay-at-home moms shame working moms

7. Stay-home moms perpetuate the myth that motherhood is enough to fulfill us

8. Stay-at-home moms are more prone to poverty

9. Women who do not work are less likely to be involved in family finances

10. Women who do not earn their own money are more likely to suffer domestic violence

11. When you divorce, stay-at-home wives and moms are screwed

12. When women stop working, you have far fewer choices, and we all lose

13. SAHMs’ post-divorce / separation life is tumultuous

14. How alimony hurts the gender pay gap

15. Alimony is legislated dependence for women

16. Alimony makes divorce so much harder, more expensive, and dragged out

17. Alimony and child support keep you passionately attached to your ex

18. Alimony makes co-parenting very contentious

19. Alimony holds you back professionally, personally and financially

Bottom line: Get off the alimony gravy train because your choices affect me, and my choices affect you

1. You model a stereotypical female roles, which informs your children, spouse, friends and neighbors

If you, woman, are home, your children equate housekeeping, child care and other unpaid ‘women’s work’ with women. They see their father, a man, earn in the world. That informs their ideas about gender and what is expected of women and men.

That is why Harvard professor Kathleen McGinn found, in her study of 34,000 people across 24 countries, that girls raised by mothers who worked outside the home for pay, achieved more academically and grew up to be women who achieved more professionally and financially than their peers who had stay-at-home moms.

Boys raised by working moms were more caring for children and older people living in the home than their SAHM peers, and grew up to be men who were the same — all while achieving as much academically and professionally as those raised by SAHMs. In short: kids grow up to be what they see.

2. Stay-at-home moms influence sexism in workplaces

Men — especially the white variety — still very much control corporate and government policy, and are far more likely to advocate for policy that supports working parents if they themselves share in family responsibility because their wives work, too.

Researchers at Harvard, NYU and University of Utah found:

“Employed husbands in traditional marriages, compared to those in modern marriages, tend to (a) view the presence of women in the workplace unfavorably, (b) perceive that organizations with higher numbers of female employees are operating less smoothly, (c) find organizations with female leaders as relatively unattractive, and (d) deny, more frequently, qualified female employees opportunities for promotion.”

3. Stay-at-home moms hurt the economy

When you do not participate in the labor force, the world misses out on your unique talents

Recent headlines such as “Closing the gender gap could grow the economy by $2.1 trillion” (CNN) scream that the best way to grow the economy is to better engage women in the professional world.

You consumed educational resources that were designed for the benefit of all of society. You worked hard to earn positions, raises or build a business.

When you drop out for any significant period, all those collective skills and network are paused — or tossed out. That is a brain drain that we, as a society and world, cannot afford to lose.

4. The choice to stay home with children hurts the hiring and promotion of other women

Your departure from the workforce discourages managers and companies from hiring, training and promoting women since it sets the precedence that women of a certain age will just drop out indefinitely to have babies. Read: “Motherhood Penalty Affects Women Who Never Have a Child” (NBC).

5. Staying home with kids means you abandon the women who stay and fight for equality

My friend Maria, a divorced mom, has fought her way into an executive position at the male-dominated accounting industry where she’s worked for 22 years.

She told me: “Every time a woman in my company drops out to stay home and ‘be a mom,’ I want to scream. I think, ‘I and every other woman in this big company need you to be here in these meetings and fight for them.’ I feel let down and, frankly, abandoned. They left me here to fight alone.”

6. Stay-at-home moms shame working moms

Culturally, Americans believe children need stay-at-home moms. Pew found that 60 percent of Americans believe it is best for kids when a parent is home full-time, and a full 40 percent of Americans say that children are harmed (!) when mothers work outside the home. 

A full 70 percent of U.S. mothers work, and the majority of those who do not would like to work, but do not because child care is so prohibitive, studies find.

The majority of moms who work do so because they need to eat, and their children need to eat — not because it is a lifestyle choice. In other words,

When women say, “I don’t want to go back to work because I love my children,” that means, “I love my children more than you do. I am a better mom.” We all love our children. Here a very important fact you need to hear right now:

The University of Maryland’s very important meta-study, “How Does the Amount of Time Mothers Spend with Children Matter?” found that for children ages 2 to 11, it makes no difference the number of hours a mother spends with her when it comes to the child’s academic or psychological success.

7. Stay-home moms perpetuate the myth that motherhood is enough to fulfill us

Instead, here are studies that show that mothers who work are happier and healthier, and less sad and angry, than their peers who work for pay. This is old news.

Betty Friedan’s 1963 blockbuster The Feminine Mystique established this five decades ago. We are having the exact same emotion vs fact debate today. Let’s move this conversation forward.

8. Stay-at-home moms are more prone to poverty

Whether you stay married for the rest of your life, divorce, or your spouse passes away before you do (statistically likely), you are more likely to be poor.

A financial plan in which an entire family is dependent on one income is simply bad planning. After all, you know you should buy life insurance in the unlikely event that you or your partner dies.

The chances of that happening are far, far lower than divorce, disability, illness or unemployment — all situations in which a second career could mean the difference between staying in your home or living out of your car.

The fewer women living in poverty means good things for all women — and members of the world.

9. Women who do not work are less likely to be involved in family finances

Knowing everything about your household finances is critical in the event that you divorce, or otherwise are forced to manage the money in the absence of your spouse (he becomes disabled, unemployed, dies, is incarcerated or any other horrible things that happen every single day).

One study found that women’s involvement in household finances is directly proportionate to their contribution to family income. In other words, the more a woman contributes to the family finances, the more involved she is with managing them.

The more involved a woman is with managing money, the more security she and her whole family have. this contributes to making wiser, empowered decisions, and being safe in every sense of the word.

29 jobs for single moms: Best high-paying jobs now

10. Women who do not earn their own money are more likely to suffer domestic violence

A full THIRD of U.S. women will be abuse victims at the hands of an intimate partner, and in 99 percent of those cases, financial abuse is part of the equation. You are in physical, emotional and sexual danger when you do not have your own money.

11. When you divorce, stay-at-home wives and moms are screwed

You have the same ~50 percent chance as the rest of us (though some studies suggest the divorce rate is higher in marriages when one spouse is financially dependent on the other).

Alimony reform is underway in every state, and while you may get short-term maintenance (think about that term: a man who you are no longer involved with is forced to maintain you), you are now expected to earn a living.

Statistically women wind up poorer after divorce than men — typically because we have less earning power to start with. Take away any recent work experience, you are s-c-r-e-w-e-d.

The challenges for divorced women with no recent work history run deep. Want to keep your house in your name? Without two years work history, you can’t get a mortgage.

You also likely can’t get a car loan or credit card with a decent interest rate. In short: the pay gap, wealth gap and women’s choices overall plummet without earning power.

Stay-at-home mom divorce: Follow these 3 steps to prepare

12. When women stop working, you have far fewer choices, and we all lose

According to the Institute for Women’s Policy Research, a woman’s earnings drop 30 percent after being out of the workforce for two to three years.

This calculator created by the Center for American Progress projects the potential impact to a woman’s lifetime earnings when she takes a break mid-career.

A 26-year-old woman earning $50,000 per year stands to lose more than $800,000 in wages, raises and retirement benefits over her lifetime when she steps off the career path for just five years. You also can’t get a decent car loan or credit card or mortgage.

13. SAHMs’ post-divorce / separation life is tumultuous

When you are in financial straits post-divorce/separation, you are understandably afraid, and acting in fear leads to bad decisions and poor behavior.

Any family attorney or divorce court judge will tell you that terrified women and angry men then spend a lot of very contentious time and lots of money with lawyers and judges arguing over money.

This conflict bleeds deeply into your co-parenting. It is impossible to share parenting time and decisions in a healthy way if you are duking it out in court. Your children suffer the most.

These are the same children who were supposed to benefit from the countless hours you spent with them at home.

As a citizen, I am affected because courts are jammed up with petty arguing over custody and alimony, while actual abuse and neglect cases are marginalized.

As a society, we all suffer, because statistically, when men are marginalized in custody cases — and they are in 80 percent of cases that go to court, in favor of giving mothers primary custody, despite 55 reviewed studies that prove that equally shared time with kids is best for children, once again following in those gender-stereotype  — they tend to drop out of kids’ lives all together.

This is good for no one. Not you, not me, not the kids, dads or penal systems, which are full of kids who did not grow up with involved dads. Ladies, be part of the solution.

What to ask for in a divorce settlement agreement

14. How alimony hurts the gender pay gap

There is a lot of pressure on women in the workforce to forsake their economic power in lieu of family.

Pew found that an astonishing 40 percent of Americans believe that children suffer when their mother works outside of the home.

And study after study finds that the 21% gender pay gap is a result not of rich white men in C-suite keeping competent women down, but rather women choosing to compromise their careers to care for loved ones.

This pressure is so great that women who actually earn a living, falsely label themselves “stay-at-home moms.”

A recent project between my friend time management expert Laura Vanderkam and Redbook magazine found that 62% of described stay-at-home moms contributed to their household income, including 25% who run businesses.

I know a blogger who earns $80,000 per year and calls herself a stay-at-home mom — a disconnect that is both common and destructive, since it perpetuates the economically oppressive pressure to abandon our livelihoods and lives for our children and husbands.

Meanwhile, all research confirms: It makes zero difference how much time a parent spends with a kid after age 2, and the greatest indicators of a child’s future wellbeing is her mother’s education and income level.

Let us not forget: Working mothers are far less prone to depression and anxiety, and divorce rates are 50% higher for families in which one spouse does not work.

In other words: We glamorize stay-at-home moms, when science proves again and again that everyone is happier, healthier and more financially secure when both parents work.

After all: Divorce rates have been more or less steady at 50% for 40 years. The other 50% of couples? Unemployment, disability, death and other catastrophes mean a one-career family is a precarious financial agreement indeed.

And when these families do divorce or separate, the new paradigm is likely to be very sexist indeed, with the mom having primary care of the kids, and being financially dependent on her ex’s child support and/or alimony payments.

Want to get your finances in order? Earn more, pay off debt and stop stressing? Join my 52-Week Money Challenge now! 100% free!

Breaking the cycle of the wage gap

So this is what you will do to make sure we break this cycle of women sabotaging their own wellbeing, and that of their children, marriage and for women and society overall:

You will identify a girl. Maybe it is your daughter, or granddaughter. Niece, student, mentee or neighbor. She might be 6 or 16 or a young woman of 26. You will tell her with zero nuance or caveat:

Always have your own money. 

Never give up your ability to earn.

You are not an adult if you chose to be financially dependent on another person. 

In my research, I have found it only takes telling a young person this critical message one time. The message taps into such a primal, visceral need for freedom, power and independence, even very young girls understand it intuitively.

But do not tell her just one time. Tell her again and again. Like you make sure your child knows to be kind, and say thank you and not to chew with her mouth open. Just as you make sure that young people know how to swim and must eat vegetables, this is a non-negotiable.

How to be a successful single mother in 7 steps

Knowing this shapes the life decisions you make

Because when a child is raised to reap the magnificent bounty that is the education, professional, political and financial equality that women in this country in the 21st century enjoy, and understand that she will never, ever chart her own course in this world until she embraces it as her duty to exercise it in its fullest, you set her on a certain course.

On the right course. It is a course that affects every single vertical of her life:

  • The choices she makes in where she attends college, and how she will pay for it (because when you are wise about your education and related finances, and do not assume that a man will take care of you and your debt eventually, you make better choices).
  • The career path she pursues.
  • The relationships she forges with friends and colleagues (because these are the spine of her entire life).
  • The money she does and does not spend on fun.
  • The money she does and does not invest.
  • The partner she selects (or rejects).
  • The children she chooses to have (or not).
  • The age she chooses to become a mother.
  • The way she sees herself in the world, the value she brings to her partner, her children, friends, and the world around her. 

By saying: “Always have your own money,” to a girl you are saying:

“You are powerful. And I believe that you will never, ever give up that power.”

She gets it. She will thank you. And women everywhere, forever, will thank you.

Alimony contributes to the wealth gap

When women earn their own money and think like breadwinners, the wealth gap will shrink. One study found that women’s involvement in household finances is directly proportionate to their contribution to family income.

In other words, the more a woman contributes to the family finances, the more involved she is with managing them. Consider these alarming figures on female financial literacy from workplace wellness program firm Financial Finesse:

  • One-third of women feel confident about their investment allocation, vs half of men
  • 66% of women report a general knowledge of investing, vs 85% of men
  • 63% of women report having a handle on cash management, vs 78% of men
  • 47% of women indicate that they have an emergency fund, vs 62% of men

One, a stay-at-home mom told me at our kids’ bus-stop that if she ever got a divorce, her husband would have to pay her out the nose for all her “sacrifice.” Never mind he was perpetually unemployed in a middle-class job.

Where did she think that all that money would come from? Bottom line is she was relaying the common assumption that men always pay women when they have children together, and this woman had no money, a neglected career and a low-income husband.

Ending alimony would be a boon for family financial security, ringing a clear, screaming alarm that you, woman, must plan for the very real chance that both spouses’ income will be likely critical to the family.

What will it take for people to realize — and plan for — the fact that divorce rates have hovered around 50% for decades? Divorce is just one risk.

Maintaining a career is about being a responsible member of your family. Even if you have the hottest, most committed marriage that lasts until the end of one of your lives, there are other realities you must plan for.

And if you are divorced and dependent on income from your ex, never forget that he could lose his job, die, become disabled, chose a lower-paying career, see his business tank, or go MIA.

You have no control over that, and if you depend on his income, you live in fear every single day it will go away. Shift that energy into your own income and career, which you do have control over, and watch your life change.

Unemployment. Nearly four out of five U.S. adults will face severe joblessness, near poverty or being on welfare. Men in recent history have been far more likely to suffer in an economic downturn.

During the recession – from December 2007 to June 2009—men lost 5.4 million jobs while women lost 2.1 million. Again, this is a numbers game. Betting on your husband to support you and your family simply is not a good financial move.

Disability. Nearly 5% of all eligible adults receive disability insurance benefits.

Life. Crap happens. Accidents, psychotic breaks, natural disasters and fires. You have no idea what is in store. So you do smart things. Like keep a career going, which boosts your family’s financial security by 2x at least.

15. Alimony is legislated dependence for women

An end of alimony would force each able-bodied person to be financially responsible for themselves.

Suffragists and feminists before us fought bitterly (and sometimes joyously, one would hope) so you and I have financial and legal parity with men.

We have a ways to go, but for the most part in this country women have the opportunity to support themselves. With opportunity comes responsibility. You choose to be financially dependent on someone else (like a husband), you take a risk.

If that marriage ends and you have little career equity and low earning potential as a result, you must pay the consequences of the downside of that risk. Taking that responsibility away from women, and perpetuating a model in which women are financially dependent on men, infantizes all women.

We are not infants. We are capable adults with untold professional and financial opportunities.

Take alimony out of the career-planning equation and we force women to take full responsibility for their careers and finances from the beginning of adulthood.

This is critical if we are going to close the pay gap, which has little to do with workplace sexism, and more to do with women choosing lower-paying professions and stepping away from careers to devote to family life — all in the name of being a “better” mother who spend countless time with her children, even though all the search proves that children fare better when they have moms who work, and benefit none from endless hours with their parents.

Harvard professor Kathleen McGinn found, in her study of 34,000 people across 24 countries, that girls raised by mothers who worked outside the home for pay, achieved more academically and grew up to be women who achieved more professionally and financially than their peers who had stay-at-home moms.

Boys raised by working moms were more caring for children and older people living in the home than their SAHM peers, and grew up to be men who were the same — all while achieving as much academically and professionally as those raised by SAHMs. In short: kids grow up to be what they see.

I talk about this on this blog, my podcast, and book, The Kickass Single Mom (Penguin), and am very proud to say I have converted many moms to getting off the alimony gravy train (one of my favorite reader book reviews: “Thanks for ruining alimony for me forever, Emma!”).

Many women say that this message has propelled them into a life of autonomy independent of the man to whom they were once married.

Nonetheless, there continue to be lots of vintage thinking about money, marriage, family, and gender, and in this post, I explain why all the typical arguments in favor of alimony are wrong.

Listen to my interview with McGinn

16. Alimony makes divorce so much harder, more expensive, and dragged out

Alimony adjustments, enforcements and arguments, are the No. 1 reason that divorced couples return to divorce court, or otherwise spend money on expensive family lawyers. Think about it:

There are countless ways to fight about alimony:

  • You suspect or know his income increased, and therefore believe you are entitled to more.
  • He suspects or knows you are earning more (good for you!) and therefore he should be paying less.
  • He believes (or says) his income decreased, or his living expenses went up, so he should pay less.
  • One of your remarried, or is in a relationship or living with a girlfriend or boyfriend, and therefore your financial situation has changed, and one of you believes the payments should be adjusted, too.
  • Someone believes income is earned under the table, is not reported, or otherwise being hidden.

And on and on. It’s exhausting, toxic, keeps you enmeshed in the emotional part of the divorce for ever and ever, and the only people who benefit from this are the divorce lawyers, who laugh all the way to the bank.

Take alimony out of the equation, the co-parenting relationship improves, and the divorce is far more amicable from the start. In fact, you may even be file a no-contest, DIY divorce, for a few hundred dollars.

17. Alimony and child support keep you passionately attached to your ex

I have a friend who abandoned a thriving small business she’d built for 15 years when she married a successful New York City tax attorney and had a baby.

The marriage ended. He pays her a sum each month that keeps her in an Upper East Side two-bedroom, three-story townhouse, while she struggles to rebuild her business. “Tell your readers to never stop working,” she told me recently.  “There is nothing worse than being dependent on a man who you are trying to separate from.”

Also, there is nothing better than knowing that your own life is entirely of your making. That is the definition of empowerment — gender or otherwise.

I was on WCCO CBS in Minneapolis speaking about this win my friend, anchor Jordana Green who receives alimony. “Isn’t it unfair if you’re used to living in a $500,000 house but have to move into an apartment when you divorce?” she asked.

My answer? “If you want a $500,000 house, pursue a career that affords you one.”

As one alimony reform activist emailed me: “Alimony law was created to ‘keep the lesser earning spouse in the lifestyle in which they are accustomed.’ Using that logic, wealthy parents should be legally obligated to support their kids throughout their lives.” I agree.

18. Alimony makes co-parenting very contentious

Alimony and child support are the main reasons that people return to family and divorce courts again and again. There has never, ever in the history of divorce been a person who pays money to another person who they believe is capable of supporting themselves.

Since your ex is angry about paying alimony (and child support), that anger will manifest in all sorts of ways in your relationship, which has now been reduced to coparents. May not be fair, may be court-sanctioned, but you are lesser co-parents because this money came between you. 

Learn how to co-parent successfully with your ex for the sake of your kids

Dana Lin was a stay-at-home mom for most of her marriage, and admits there was a measure of pride in not pursuing alimony or child support in her divorce, even though she could barely support herself — selling her wedding and heirloom jewelry to make ends meet, and not eating for days on end when her children spent time with their dad. She was entitled to $3,000 in monthly support alimony.

Lin, the mother of two grade-school daughters at the time, also didn’t want money complicating her relationship with her children’s father.

“I never wanted him to be able to say, ‘I can’t spend time with the kids because I have to work long hours to support you,’” says Lin, who at the time of the split worked part-time as a school office manager for $20 per hour.

Today, she says, she has a very friendly relationship with her ex, who “is an amazing father now,” while he was only marginally involved while married.

If you receive alimony, your ex is likely really angry about it. He will question all your lifestyle choices, want to know why you are not earning more yourself, and be resentful of any man who comes into your life — especially if you live together or otherwise share expenses.

All of this makes it so much harder to co-parent. So much more tension, suspicion, and anger — all of which you both need to shed in order to move on with your own lives and come together for your kids.

19. Alimony holds you back professionally, personally and financially

In most courts, you only get child support or alimony if you earn less than your ex. If that is always on your mind, it is easy to consciously or unconsciously earn less in order to qualify for alimony.

That money often makes women less ambitious, less professionally fulfilled, and more resentful of your ex. This is bad for you, a bad example for your children, bad for women, and bad for the pay and wealth gaps.

Meanwhile, plenty of women flip the script. Dana Lin was guaranteed alimony as a stay-at-home mom with a high-earning ex-husband. But she turned it down.

“I was very ambitious and had great earning potential,” says Lin, 43. “I didn’t want anyone to say I couldn’t make it without him.”

Lin pursued her dream of being a screenwriter, today working as a script doctor and ghostwriter. Two years ago with a partner she launched Zen Life Services, which provides stress training management skills to law enforcement employees.

“Living lean taught me to be more disciplined,” she says. “Sometimes if you have too much of a cushion you’re not as aggressive in pursuing your dreams.”

The takeaway? Keep a foot in the workforce, even when your kids are babies.

Accept as fact you have a 50 percent chance of being divorced, and even if your husband seems to fully support heading a one-income household, deep down he likely feels very differently — or eventually will.

Regardless of what everyone feels, the only feelings that really matter are the judge’s. And as more women take the ranks of the courts, there is less legal inclination for alimony — especially when the petitioner is an educated woman who chooses not to earn a living.

Bottom line: Get off the alimony gravy train because your choices affect me, and my choices affect you

Nearly 400,000 divorced women receive alimony — a critical topic when considering post-divorce life, feminism, the pay gap, and women’s empowerment — financial or otherwise.

I feel very strongly that every single woman (indeed, 97 percent of people who get spousal support are women) should turn down any opportunity for alimony, aka spousal support, as it is a took to keep women to be dependent on men and not take full responsibility for themselves.

None of us live on an island. This is community and society and we are all intertwined. Choices matter, and when you make choices that hurt gender equality, I am hurt by that. All women, children and men are hurt by that. I am responsible to you, and vice versa.

I get the challenges. I appreciate very much that childcare is prohibitively expensive. I recoil at the fact that the United States has some of the worst maternal leave, child care, and health care policies when it comes to working parents.

I work very hard in both my personal and professional lives to change that. I also understand very much the incredible social pressure to stay at home full time with children.

This pressure is rooted in the misconception (some of the numerous relevant studies cited below) that this is what is best for children. I meet many women who make the decision to fully abandon their earning power and become dependent on husbands with genuine belief that this is what is good for their families.

Many others leave the workforce because child care costs make employment unaffordable.

The United States needs vast policy change.

But votes and calls to legislators are not enough.

Each of us is called to make choices for our lives and families that aim for the greater good — including equality for all people. The more educated you are, the more money, access, privilege you have, the more responsibility you have to others to live a life that pushes the envelope for positive change in the world.

Related:

The real reason your ex doesn’t see the kids

Why is child support so unfair to fathers? A case for needed reform

A dad explains: “Why I don’t see my son.”

What is parental alienation? Recognize the 18 signs

In my work writing about women, money and family in the United States, there are two prevailing issues:

  • Dads who do not live with their kids are barely involved. (Just 22% of dads who live apart from their children see them more than once weekly, per Pew.)
  • That pay gap will. not. close.
  • Child support is unfair and needs to be reformed.

Here’s the answer:

Start all custody negotiations at a default 50/50 equally shared parenting time and custody, with no child support or alimony.

Why is child support so unfair to fathers

How child support reform promotes father involvement

How to avoid child support

Why not to fight your ex for child support, alimony or other money

  1. It costs you more in legal fees than you stand to receive
  2. You’re fighting for money he doesn’t have
  3. You’re building a lifestyle around someone else’s money — that you may never get
  4. You’re fighting for money in divorce out of spite
  5. He needs the money more than you do
  6. Fighting for money is exhausting and bad for the kids
  7. You hold yourself back when you fight your ex for money

Bottom line: Because child support is unfair, seek equitable solutions

Why is child support so unfair to fathers?

While the world is changing for the better in many ways, the majority of child support payors are men. Here are all the reasons why child support is is unfair to dads:

Child support is built on the presumption that one parent (mothers) care for the children while another (father) pays for them. This shoehorns men and women into sexist roles, with men forced to be the breadwinner.

Often, whether by law or practice, child support is tied to the amount of time a man is allowed to spend with their children — heightening an already adversarial family court system, and making men pay to see their children.

Child support calculations rarely factor in a man’s ability to afford payments, and in states where failure to pay leads to jail time, forces poor men trapped in a cycle of imprisonment, unemployment, and more imprisonment. Meanwhile, no money is paid in child support, and fatherlessness is perpetuated.

I elaborate on reforming child support in The 50/50 Solution: The Surprisingly Simple Solution that Makes Moms, Dads and Kids Happier When Parents Split (Sourcebooks, March 26, 2024):

Cover of The 50/50 Solution book by Emma Johnson.

Child support payments

Though the threat of jail is considered an effective incentive for people who are able but unwilling to pay, many critics assert that punitive policies are trapping poor men in a cycle of debt, unemployment and imprisonment.

The problem begins with child support orders that, at the outset, can exceed parents’ ability to pay. When parents fall short, the authorities escalate collection efforts, withholding up to 65% of a paycheck, seizing bank deposits and tax refunds, suspending driver’s licenses and professional licenses, and then imposing jail time.

Child support debt

“Parents who are truly destitute go to jail over and over again for child support debt simply because they’re poor,” said Sarah Geraghty, a lawyer with the Southern Center for Human Rights, which filed a class-action lawsuit in Georgia on behalf of parents incarcerated without legal representation for failure to pay. “We see many cases in which the person is released, they’re given three months to pay a large amount of money, and then if they can’t do that they’re tossed right back in the county jail.”

Skip Child Support. Go to Jail. Lose Job. Repeat. — The New York Times

While many assume child support is mandatory in divorce — it does not have to be. If you settle out of court through a low-cost online divorce service, you can negotiate joint 50/50 custody, equal parenting time, no or lower child support, and any other arrangements that you and your child’s other parent agree to.

If you go to family court, however, a judge will likely apply your state’s child support calculator, with no flexibility.

Do courts prefer mothers over fathers?

While the current child support system isn’t equitable, there isn’t concrete data to support that courts favor mothers over fathers in custody or child support decisions, says Molly Rosenblum, founding attorney of The Rosenblum Allen Law Firm in Las Vegas, Nev. which handles family law, criminal defense, and civil cases. 

Ultimately, courts are charged with making a choice that supports the best interest of the child.

When choosing a child support payment amount, judges are bound to use predefined calculations to determine how much the non-custodial parent will pay. This does not change whether the non-custodial parent is the child’s mother or father.

But the reality is — the cost of raising a child is far beyond child support calculations. 

“Is the system geared toward making men pay? As far as child support goes, I don’t believe that’s true,” says Rosenblum.

In Nevada, and other states, child support statutes are in place to make sure the non-custodial parent contributes financially to meet the needs of the child or children. 

And in custody decisions, Rosenblum asserts that gender of parentage is not a factor. The laws dictate that gender does ot influence custody decisions. However, in court, it may look like decisions favor mothers.

“In practice, it may appear that courts have a preference for mothers over fathers but I personally believe that this is changing slowly over time,” says Rosenblum. “I have seen plenty of cases where fathers receive primary custody.” 

A 2020 US Census Bureau report looking 2017 data about custodial parents’ child support found:

  • Fathers are more likely to become custodial parents, rising from 16% in 1994 to 20.1% in 2018
  • Legal or informal child support arrangements were in place for 49.4% of custodial parents
  • Over half of custodial parents received some form of non-monetary support from the non-custodial parent

If you are able to work with the other parent and make decisions together, you and your child’s other parent can create your own parenting plan for free using documents from your local court.

How child support reform promotes father involvement

Fatherlessness is a public health crisis, that affects every facet of American life. Antiquated child support laws and collection enforcement are at the root of this issue.

A whole body of work studying lack of father involvement finds that when a child is raised without active involvement of a father, they are likely to suffer:

  • Diminished sense of physical and emotional security (children consistently report feeling abandoned when their fathers are not involved in their lives)
  • Behavioral and social problems, including with friendships
  • Poor academic performance as 71% of high school dropouts are fatherless
  • High crime, as 85% of youth in prison have an absent father
  • Fatherless children are more likely to have sex before age 16, not use contraception during first intercourse, and become teenage parents, and transmit STDs
  • More likely to use and abuse alcohol and other drugs
  • 90% of runaway kids have an absent father
  • Mental health disorders (father absent children are consistently overrepresented on a wide range of mental health problems, particularly anxiety, depression and suicide)
  • As adults, fatherless children are more likely to experience unemployment, have low incomes, remain on social assistance, and experience homelessness)
  • Poor future relationships (father absent children tend to enter partnerships earlier, are more likely to divorce or dissolve their cohabiting unions, and are more likely to have children outside marriage or outside any partnership)
  • Higher mortality rates (fatherless children are more likely to die as children, and live an average of four years less over the lifespan)

A dad explains: “Why I don’t see my child”

How to avoid child support

Search the internet and you will find all kinds of shady and illegal ways to hide your income, get fired and other nefarious ways to avoid paying child support. Here are a few legal ways to get out of paying support:

  • Terminate your parental rights
  • Agree to allow another adult adopt the child
  • The child has been emancipated or enlisted for military duty
  • Both parents agree to a settlement, including a parenting plan in which no child support is paid
  • Increasingly, despite what laws may be on the books in your state, judges are ordering equal parenting time with no or reduced child support.
  • If you currently pay child support, but the time-sharing has moved to a 50/50 schedule, you can file for a child support review to have it revised.

Why not to fight your ex for child support, alimony or other money

Money is often cited as the No. 1 thing divorcing couples fight over. Financial disagreements clog the courts and wrack up attorney bills — not to mention burn untold units of stress and misery for each party, their children and anyone within earshot.

This money-related financial tension carries over after breakups and divorce. Often, women tell me that they can’t move forward with their lives because they are stuck financially because of money their ex owes. They tell me: I can’t afford to go back to school / advance my career by traveling or taking additional responsibilities because there is no money for child care — because he won’t pay. 

He may very well owe you that money. Morally and legally, you may be entitled to it.

But sometimes you can be so right, you are wrong. After all, the average sum of child supported ordered monthly is less than $300, and total child support owed is actually paid just 40% of the time. What if you let that all go and focused on earning big, big money? I want every woman to understand what it feels like to be financially independent. Only then do you truly step into your power, and live your life in the biggest, most authentic way possible.

Life is not fair. There are laws designed to protect women and children in divorce, and there is also the universal law of what is just. But there is also the legal system, and it is messed up, unfair and is designed to support mainly the rich. Unless you’re Elin Nordegren and Tiger Woods, there is often a very low threshold to cross before it stops making sense to spend money on lawyers to get what you are owed. Do the math. Then take a deep breath. Let the breath go. And let that money go, too.

2. You’re fighting for money he doesn’t have

You can’t get blood from a stone, as the old adage goes. Sure, he may owe you tens of thousands of dollars in back child support. You could have the courts take his car and send him to jail. But if you honestly know that he doesn’t have that cash, do you really want to do that? Yes? What do you get in return?

How to deal when you’re a mom who pays child support or alimony

3. You’re building a lifestyle around someone else’s money — that you may never get

When you create a budget based on money you get from someone else, you are dependent on them. This is never a good idea. For financial reasons, that money may never materialize — or suddenly disappear. Men’s child support and alimony doesn’t show up if he loses his job, becomes disabled and cannot work, dies, refuses to pay for whatever reason, or has another child and is allowed by the courts to pay less. Plus, don’t you just want to stop fighting and earn your own money? Doesn’t that sound really, really delicious — to never be dependent on him or another man again?

19 reasons why alimony is unfair and hurts gender equality

4. You’re fighting for money in divorce out of spite

Anger and spite are normal. God knows I’ve spent a lot of time being pissed at my ex! But exuding all that negative energy to take revenge is not a good reason to fight for money — even if you’re entitled to it. Good reasons include providing a better life for yourself and your kids and/or because the money is genuinely yours.

Single mom struggles: How to overcome 9 stereotypes keeping you broke

5. He needs the money more than you do

Maybe each of your financial situations have changed. Maybe you have indeed moved on and are now killing it financially. Maybe he lost his job and is struggling. Maybe you’re both stable, but you see that the money in question could help him out a whole lot more than it could help you. And now that you’ve moved forward, and you are no longer spiteful and angry, you have the energy to do the right thing.

6. Fighting for money is exhausting and bad for the kids

Divorce is one of the most stressful, draining crises a person can go through. In many cases — especially if there are children and significant assets involved — it is worth taking your time with a good lawyer to negotiate a fair settlement. But until the mailman delivers the manilla envelope containing your signed divorce decree, you will likely feel that your whole world is in limbo. Letting some stuff go moves everyone forward — including the kids.

After all, the more conflict between you and your ex, for whatever reason, means the children suffer at the hands of it. He might legally owe you, but sometimes you can be so right you’re wrong.

Co-parenting is your priority now, and that is hard to do peacefully if you are fighting over money. Read my tips on how to co-parent with your ex, peacefully, as well as all the science-based research on why equally shared parenting is best.

One of the first co-parenting apps, and widely used app, OurFamilyWizard, which features chat, information storage (like pediatrician and teacher contact info, prescriptions, etc.), and financial record-keeping. 30-day free trial,  discounts for military families, and a program to provide OurFamilyWizard free to low-income families. Each parent can add unlimited numbers of other people for free, including children, grandparents, step and bonus parents, as well as attorneys.

Read our review of OurFamilyWizard.

7. You hold yourself back when you fight your ex for money

Deepak Chopra tells us that human beings have infinite energy, and I accept that to be true. But we are also physical beings living in the real world, and a girl only has so much energy to go around.

When you are dependent on his money, you are dependent on HIM. Dependence is never healthy. It holds you back, keeps you embroiled in a romantic relationship that is over, with someone who you likely don’t care for much.

You have a choice: Spend your time, energy and power to fight with him, or invest that time and energy and power in yourself to earn far more money than he owes you from his 401(k). After all, when it comes to earning and building wealth, the sky is the limit!

My mantra: The best revenge is living well.

Bottom line: Because child support is unfair, seek equitable solutions

According to the National Conference of State Legislatures (NCSL), child support orders that consider the actual income of low-income fathers are part of the pathway to address equity in the system. Other factors include education on debt reduction and finding ways to increase earnings in employment.

And single mothers who are custodial parents have a financial burden on them to make up the difference as stated by The American Bar Association referencing 2020 US Census Bureau data showing that women were the head of 82% of single parent households in America.

If you are able to work together to create a parenting plan that covers top concerns like child support and visitation, you’ll have power over the outcome. Plus, you can file it in your local court to make it enforceable. 

If you leave your child support arrangement up to the courts, you might not agree with the outcome. To find the best equitable solutions, both parents must work together to come up with a parenting plan. File it in your local court so that it stands as a legal, enforceable decision.

 It’s all about creating a co-parenting relationship to raise your children in a healthy environment. For more information and help on how to achieve this, check out the following resources:

Divorce Corp and Erasing Family documentaries

Kickass Single Mom, Be Financially Independent, Discover Your Sexiest Self, and Raise Fabulous, Happy Children, By: Emma Johnson

Blend, The Secret to Co-Parenting and Creating a Balanced Family, By: Mashonda Tifrere

Co-parenting with a Toxic Ex: What to Do When Your Ex-Spouse Tries to Turn the Kids Against You, By: by Amy J. L. Baker, PhD and Paul R Fine, LCSW

Divorce Poison: How to Protect Your Family from Bad-mouthing and Brainwashing, By: Dr. Richard A. Warshak


Are you part of the Facebook group, Millionaire Single Moms? No income requirement, though BIG GOALS and a positive MINDSET required! Join now!

Why is child support so unfair to fathers?

Child support is built on the presumption that one parent (mothers) care for the children while another (father) pays for them. This shoehorns men and women into sexist roles, with men forced to be the breadwinner.