Eighteen months after my marriage ended, I jumped into a heady, sexually intense year-long relationship with a fellow writer and parent who was 20 years older than I was. In hindsight, it was no surprise it ended — his kids were grown, mine were tiny, our lives were at different points. But that did not make me love him any less, and did nothing to tamper the absolute devastation that pummeled me when we broke up.
Even months after we split, Sundays when my kids are with their dad and I would have otherwise spent with my ex-boyfriend, I instead engaged in unseemly behavior like walking around the streets of Manhattan while bawling uncontrollably, listening to John Legend on a loop and reading the Wikipedia page on Carrie and Mr. Big. Not only was all this embarrassing, it was also incongruous with the events at hand. Something else was at play.
So I called one of my best friends. I’ve known Kirsten for 12 years, and even though she lives on the other side of the country, we remain very close and she knows all my shit. Kirsten did what a good friend does: she listened. As I talked and sobbed and blubbered and talked some more it all came out. Besides the end of my relationship, my mom has been unwell. My mom, who adores my kids second only to their parents. As my children and their needs as people grow, it seems that our circle of people shrinks – and the pressures of being a single mother mount. I am just one person responsible for two human beings. It feels like too much.
“We’ve all watched you over the past few years be so strong and amazing,” Kirsten said. “But I said to myself, ‘I hope this girl can find time to process it all. Because sooner or later it will catch up with her.’”
It has caught up with me. When my husband fell off that cliff three years ago, I slipped into survival mode: I jutted my jaw, made sure the kids and my business and the money and the divorce and the house were all in order. Trust me, there were plenty of late night crying fits and trips to therapists and a wonderful support group for loved ones of brain injury victims. But I’m not sure I fully felt the gravity of my loss – our loss. The loss my whole family suffered.
Finally, I recognized that three years’ worth of grief had come knocking. For months after that conversation, I gave myself permission to mourn. Those sad Sundays were committed to indulging the emotion and grief and healing that had eluded me.
Funny thing, how empathy blooms. At bedtime after coming home from her dad’s on Sunday, I laid next to my then-4-year-old daughter in her twin bed. She was riled up after the transition, which is not unusual, but it spiraled into something else. “Why can’t our family be like other families?” she cried. I worry I dismiss the grief my kids might feel over the divorce. After all, Lucas wasn’t even born when we separated – Helena not yet 2. “It’s always Helena, Lucas, Daddy – and Mommy separate. Or Helena, Lucas, Mommy – Daddy separate. I want us to be like Eleanor’s family.”
I wasn’t sure what to say. So I held her head in the crook of my neck and listened and let her cry and cry. “Thank you for telling me how you feel,” I said. “It’s important to get it out. Because sooner or later it will catch up with you.”
Listen to my Like a Mother episode about this topic:
It seems to be a universal experience: When that first relationship after divorce ends it just kills. When that relationship ended, it hurt like a motherfucker! Holy shit did that hurt. Ochie!! Owwie ow ow ow! Mommy! Make it stop! Please, ow ow owie ouchie ow I can’t take any more!!!
It took me a long time, and a lot of interaction with other, divorced people to figure out why post-divorce rebounds are akin to your body dripping with infected hangnails while, at the same time, a rusty scythe strikes your guts. Again. And again. And again.
Even more than an ending love, all that pain and torment is really about contending with unresolved heartbreak from divorce. You are likely as I was: needing to go through that rebound and the subsequent pain. It served as a critical point of reference through which I dealt with the dissolution of my marriage.
- Divorce often robs us of the opportunity to mourn the romantic relationship itself because there is so much practical and logistical hell to contend with at the time of the split. Including:
- Your children’s care and feelings
- Worry you will be be destitute
- Worry your children will be forever neurotic/hateful of you/incapable of love
- Real estate transactions
- Lost relationships with in-laws
- Lost relationships with mutual friends
- Divvying of personal items
- Removing names from bank accounts and mortgages and wills, credit cards, utility accounts and car notes
- Acclimating to visitation schedules
- Acclimating to living alone
- Figuring out how to live on far less money
- Figuring out how to make way more money
- And on and on
Divorcing people are also forced to face the loss of dreams of family life, and what the rest of your life will be like. And there is a ton of fear about all of it.
All this upheaval and stress can leave little room to deal with simple loss of love. When you are contending with a 360-degree life barf, there is scant space to sit quietly and feel the weighty grief of no longer spending nights with a person who you at least once — likely still — loved very much. Not just the absence of somebody. The absence of him.
Which is where the rebound breakup and all its gory hurt come in. If you’re like me, that relationship was just that. Someone who I cared very much about, knew my kids, but was a lover — no more. He was not my partner. We were emotionally, intellectually, sexually intertwined. But our lives were completely separate. We owned nothing together (though I’m still kind of annoyed with myself for never retrieving that La Perla nighty from his apartment, but I’ll live), and did not even share friends. When we broke up there was nothing to contend with but grief.
Which is another reason why we do not mourn the love for our husbands immediately after divorce. Divorce often comes after months and years of a really unhappy relationship. By the time the four-way lawyers meetings start, you’ve forgotten about the emotional, intellectual and sexual connection you once shared with that man. It was likely missing for a very long time — which is exactly why it is so intoxicating when we find that connection again in a rebound. And, if you’re like me, you consciously appreciate those mutual feelings so very much more — which only adds to the scythe bludgeoning once it falls.
How about you? How did you get over your post-divorce rebound? What did you learn from the experience? Share in the comments!
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