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How to get free gas and discount gas in 2023: 11 legit ways

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According to AAA, the national average gas price was $3.448 per gallon as of November 2, 20231.

What’s causing gas prices to soar? A few things2

  • Russia’s invasion of Ukraine has decreased oil exports from Russia, increasing global demand from other top oil producers and driving up prices
  • Reduced supplies from petroleum refineries that haven’t returned to pre-pandemic outputs
  • Recovering economy, with more people commuting to work and traveling

Now the good news. Help is available to fill your gas tank. 

“I need gas money now.” 3 things you can do today

These are the best ways to get money quickly to pay for gas:

1. Sell stuff

If you have old jewelry, clothing, toys, furniture, electronics, junk vehicles, or other things you no longer need, you can sell them for gas money.

Check out these posts for more ideas of what to sell and where to sell it:

You can sell items to a thrift store, pawn shop, on consignment, or on a site like Craigslist. If you have jewelry to sell, we recommend selling to top-rated online gold buyer CashforGoldUSA.

2. Online surveys

There are a lot of apps and websites that will pay you money to take surveys, shop online, and even play online games.

You can get a 100-point sign-up bonus when you join Branded Surveys. Once you reach 500 points, you can have your earnings deposited directly into your PayPal account within one to three days.

Also, check out these other online survey sites.

3. Donate blood or sell plasma

You can earn between $30-60 per session when you donate plasma. You are eligible to donate if you: 

  • Are at least 18 years old
  • Weigh at least 110 pounds or 50 kilograms
  • Pass a medical examination
  • Complete a medical history screening
  • Test non-reactive for viruses like hepatitis and HIV
  • Follow a diet that includes 50 to 80 grams of protein per day

You cannot donate plasma more than once in a two-day period or more than twice in a seven-day period. 

Find a place near you to donate plasma:


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We’ve also put together a list of ways to get free gas, from cash-back credit cards and free gas vouchers to gift cards and gas discounts, plus tips for saving on gas.

If you run out of gas on the road and don't have any money, check out our post on free roadside assistance.

Best way to get free gas

4. Cash back credit card

Cash-back credit cards accumulate cash as you pay for your regular purchases. You’ll earn a percentage back from each purchase or points for each dollar spent. 

For example, the Citi Custom Cash card initially offers 5% cash back on the category where you spend the most money in each billing cycle — restaurants, gas stations, grocery stores, etc. — up to $500. Once you hit that threshold, you can still get 1% cash back.

You can use the cash you earn to get free gas. But you can also increase your dollars at the pump by connecting rewards programs from your local grocery store or buying gas from a discount membership warehouse like Costco or Sam’s Club.

Other ways to get free gas

5. Get free gas from grocery stores

Did you know you can earn free gas from your local grocery store? Many grocery stores offer fuel rewards when you make purchases and scan your shopper’s loyalty card. As you shop for groceries, you can earn points for every dollar you spend. 

You can get started by searching “grocery stores with fuel rewards near me” to see where to shop in your area. 

The following retailers offer fuel rewards programs:

  1. Acme
  2. Albertsons
  3. City Market
  4. Cub Foods
  5. Dillons
  6. Food City
  7. Food 4 Less
  8. Fred Meyer
  9. Fry’s Food
  10. Giant Eagle
  11. Giant
  12. Harris Teeter
  13. Homeland
  14. Hy-Vee
  15. Jay C
  16. King Soopers
  17. Kroger
  18. Lowes Foods
  19. Pay Less Super Markets
  20. Price Chopper
  21. QFC
  22. Ralph’s
  23. Redner’s
  24. Safeway
  25. Shaw’s
  26. Shop N’ Save
  27. Shoppers
  28. Smith’s
  29. Stop & Shop
  30. TOPS
  31. Weis

Don’t see your local grocery store in the above list? Keep in mind that some stores may have relationships with local gas stations, so always check with customer service where you buy your groceries to find out about fuel rewards, as the benefits may not be advertised online.

6. Get gas vouchers from charities

If you meet income guidelines, you can get free gas vouchers from charities in your community. Even if a charity doesn't specifically offer a gas voucher, they often provide free money to help qualifying individuals and families with essentials like gas to get to work, groceries, utility bills, and housing assistance.

Check out these helpful resources:

  1. Salvation Army — Offers cash assistance and may also offer gas vouchers to low-income households in emergency situations. Enter your zip code to find the nearest center to see what types of assistance they offer.
  2. United Way (211) — You can visit the United Way website or dial 211 to get in touch with your local center. Inquire about essential services. If your local United way does not have gas vouchers, they may be able to assist you with finding a local organization that can help.
  3. Churches — Your neighborhood church might be an excellent resource for help with free gas or transportation for people in need. You can also check with church organizations such as The Society of Saint Vincent de Paul, Catholic Charities, Love INC, The United Methodist Church, The Episcopal Church, The Jewish Federation of North America, and Lutheran Social Services.
  4. Nonprofit organizations in your neighborhood can help you get connected to programs that offer free gas, gas vouchers, or emergency cash. Reach out to Savvy Ladies, a free financial helpline that answers questions about financial planning to ensure you have enough money to buy the gas you need.
  5. Community Action Organizations can empower you to think differently about money and tailor help to address your financial issues. Find your local agency now.

7. Get free gas from the government

Government programs like Temporary Assistance for Needy Families (TANF) offer financial help for low-income individuals and families for essential living expenses, including free gas. Check out to learn if you qualify for any financial aid programs.

Learn more about EBT cash benefits.

8. Get gift cards for free gas

You can use gas gift cards and Visa or Mastercard gift cards to purchase free gas. You can either earn the gift cards through survey and focus group companies, or buy discount gift cards to save cash at the pump.

Earn gift cards through:

  1. Online surveys with Branded Surveys, Swagbucks, or Survey Junkie.
  2. Online focus groups like Fieldwork and Focus Group give the option to be paid in gas gift cards
  3. Gift Card Granny, helps you earn cash-back gift cards when you purchase a gift card for yourself or someone else
  4. Watching videos and reading emails and giving feedback with MyPoints and InstaGC
  5. Rewards apps like Fetch or TopCashback
  6. Test-driving a vehicle (check with local car dealers for gift card offers; you must have a valid driver’s license)

Buy discount gift cards at:

  1. Raise
  2. when you sign up for G-Money Rewards
  3. CardCash (also allows you to sell gift cards for cash)

How to save money on gas

9. Download cheap gas apps

Sign up for as many discount gas apps as possible including:

  • GasBuddy — Search for the best gas prices and save up to 25 cents per gallon when you pay with the GasBuddy card and a linked debit card
  • GetUpside — Find the lowest gas prices and earn cash back at the pump
  • Gas Guru — Save time and money by finding the best gas prices before you leave the house
  • Google Maps — Search for “cheap gas near me” to pull up nearby gas stations so you can compare prices before you go to fill up
  • Checkout 51 —  Earn cash back on gas by searching for gas offers in your area, adding them to your account, buying gas within four hours, and taking a picture of the receipt with the app within 24 hours of purchase

10. Sign up for fuel rewards

Start with your local gas stations. Ask about discount days or fuel rewards programs. Some may offer discounted gas on specific days of the week or a reduced rate if you get your car washed. Others like BP, Shell, and Speedy have gas savings apps. 

Royal Farms has a program called ROFO Pay that allows you to save up to 25 cents per gallon. You might be surprised how much you can save. 

Walmart has a membership called Walmart+ that costs $12.95 per month or $98 per year. Using Walmart+ through the Walmart app unlocks discounted member pricing at Walmart, Sam’s Club, Murphy USA, and Murphy Express pumps.

Finally, check with neighborhood grocery stores to discover fuel rewards programs. You can earn discounts when you buy groceries.

11. Get discount gas prices at wholesale clubs

When you get a membership at Costco, BJ’s, or Sam’s Club, you also get access to discounted gasoline at any wholesale club gas station. Just use your membership card at the pump to access the savings.

Gas savings vary by club. To get the current savings, check the fuel prices online for nearby clubs:

  • BJ’s – In addition to lower-priced gas for members, the club offers a fuel savings program where you get $0.10 off per gallon for buying specific items in the club that have a gas pump icon next to them
  • Costco – You can save money on discounted gas with your membership, but you can also earn up to 4% cash back when you get a Costco Anywhere Visa by Citi
  • Sam’s Club – You can save a minimum of $0.05 per gallon as a member and you can earn 5% back in Sam’s Cash (money you can use in-club or online, pay for your membership, or cash out) with a Sam’s Club Mastercard

Free gas FAQs

How can I get gas with no money?

If you have a PayPal debit card, look for cash-earning opportunities that send money directly to your Paypal account. 

Reach out to charities, churches, and organizations that offer emergency cash assistance. If you can prove your financial need, you may be able to get help quickly.

You can also apply for emergency grants.

What app gives you free gas?

The Upside app helps you find discount gas near you and also pays you cash back when you use the app to fill up at participating gas stations. 

To get free gas:

  • Find a gas offer in the app
  • Add the offer to your Upside account
  • Purchase the gas
  • Upload a picture of your receipt
  • Get cash back that you can use to buy more gas

Download the Upside app and set up a free account to get started.

Bottom line: What is the best way to save money on gas?

If you layer techniques, you’ll maximize your savings on fuel. Practice these money-saving tips, and you can’t go wrong:

  • Use apps to shop around for the best prices in your neighborhood and get cashback at the pump
  • Look for income-based programs that offer financial help
  • Drive efficiently. Combine multiple errands into one trip. Use fuel-efficient driving practices such as avoiding quick acceleration and speeding, and keep your tires properly inflated
  • Sign up for gas rewards programs
  • If you’re shopping for a new car, look for one with a good fuel economy rating. The U.S. Department of Energy has useful resources on fuel economy. Learn more at
  • Get a cash-back credit card

With the proper planning and tools, you can save money at the pump and get free gas in 2023 and beyond.

Check out these other ways to find helpful and free resources for low-income families and individuals:

Help for single moms: 16+ resources$500 monthly single mom grant
Government assistance for single momsFree car
10+ charities that help single mothersFree car repairs
Free bus ticketsFree rides
Cash for junk carsFree car inspections
Free home repairsFree bus passes
Free furnitureEnergy assistance
How can I get gas with no money?

Reach out to charities, churches, and organizations that offer emergency cash assistance. If you can prove your financial need, you may be able to get help quickly.

What app gives you free gas?

The Upside app helps you find discount gas near you and also pays you cash back when you use the app to fill up at participating gas stations.


  1. “Gas Prices” November 2, 2023. AAA
  2. “Why Are Gasoline Prices So High? Ukraine-Russia War Sparks Increases Across U.S.” April, 1 2022. The Wall Street Journal

Born and raised in Baltimore, Robyn Evans is focused on helping women make healthy choices for body, mind and soul through her award-winning articles and three books. Robyn is a former feature writer for The Carroll County Times and has written for Club Thrifty
and The Baltimore Sun. She’s a grateful bonus mom to a photographer son and activist daughter and works with young writers through the nonprofit Youth Writers Challenge.

Robyn's website | Robyn's LinkedIn profile

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