How I used the 48-hour hold rule to stop stress-shopping my feelings and how you can too
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By Katy Willis
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Updated Dec. 18, 2025
Stress, phone in hand, and a full online cart you barely remember filling. Maybe it’s after a brutal workday, a fight with your partner, or one more medical bill hitting your inbox. Hitting “place order” gives you that quick hit of relief. For about five minutes. Then the money hangover shows up. The credit card […]











