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No matter what stage of life you’re in, it’s common to go through ups and downs. But you don’t have to face it alone, nor do you have to rearrange your life to get the help you need. The convenience of meeting with a therapist through can be life changing. Rather than taking time out of your busy life to drive to a stuffy therapist’s office, pay a large fee out-of-pocket, and worry that your friends will see you walk into the office, an online therapist can meet you wherever you are — anonymously and affordably.

If you’re looking for top online therapy sites, you’ve come to the right place. Here’s a rundown of to help you decide if it’s right for you.

What is

Focusing on long-term solutions for mental well-being, offers remote-therapy services. They provide the best online therapy with access to certified and licensed therapists, practitioners, consultants, and support staff.

Is legit?

If you’re surprised by the idea of seeing a therapist online, don’t be. Technological advancements put virtually everything at your fingertips, and online therapy is no exception. is a legit company. The company started in 2009, and the online therapy reviews are positive. Their team of therapists includes board-certified psychiatrists, licensed clinical psychologists, and professional counselors with degrees from esteemed institutions.

Related: 24 questions to ask before paying for online therapy

How does work?

Seeking to change how the world acquires mental health care, has a staff of trained, licensed, and certified therapists. uses cognitive behavior therapy online, which is a time-tested treatment for mental disorders. As described by the American Psychological Association, cognitive therapy works by emphasizing what people think rather than what they do. This approach treats and manages a range of life challenges from coping with stressful situations to mental illness and chronic physical symptoms.

Can prescribe medication?

Therapists at do not prescribe medication.

Instead, treatment works with the use of cognitive behavior therapy online. This psychotherapeutic approach teaches you to change your thoughts and create new behavior pathways.

Using cognitive behavior therapy is a preferred tool because it generally requires fewer sessions. Working to help you uncover, connect, and come to terms with life’s challenges, online therapy can treat many mental health issues.

Does offer free online therapy?

No, does not offer free online counseling. However, BetterHelp does provide free online therapy for 7 days. Check out BetterHelp now >>

Is worth it?

Because life doesn’t end when you get a mental health diagnosis, can be worth it.

Reports from Mental Health America show that one in five adults have an unmet need when it comes to mental health conditions. But overcoming setbacks and finding happiness is possible with the best online therapy. In fact, many people who struggle with mental health recover and live a normal life.

With the help of cognitive behavior therapy online, your individual sessions can help you find the healing you need.

Does cost money? pricing is straightforward. With three different subscription plans starting at $39.95 per week, your sessions can cost less than traditional face-to-face counseling.

Each of the three tiers use a secure platform to protect your personal information. If you change your mind after you sign up, upgrading or canceling is easy to do.

Here’s a review of the best online therapy plans to pick from.

  • Basic – Includes eight sections and 25 worksheets to walk you through your specific needs. Your therapist will give you feedback daily, Monday through Friday.
  • Standard – Daily input from your therapist on the eight sections and the 25 worksheets are included. You’ll also have messaging support and a live chat session every week.
  • Premium – This plan comes with the standard eight sections, 25 worksheets, and daily therapist feedback. You’ll get two live chat sessions each week with your therapist, plus messaging support and express replies.
 Online Therapy
Live Session
Basic8 sections
25 worksheets
Daily feedback
Secure and confidential platform
No live chat sessions$39.95
Standard8 sections
25 worksheets
Daily feedback
Secure and confidential platform
1 live chat session/week$59.95
Premium8 sections
25 worksheets
Daily feedback
Secure and confidential platform
2 live chat sessions/weel$79.95

Is covered by insurance?

Some insurance providers, like Blue Cross Blue Shield, offer virtual therapy as a covered treatment option.

However, doesn’t directly bill your insurance.

If it’s a treatment that your plan covers, reach out to your provider to ask about reimbursement options. Often, the insurance company will reimburse you for all or at least some of your out-of-pocket costs if you submit an itemized receipt.

How to get started with

With, getting started is simple. Signing up for an account only takes a few minutes. Once your initial payment with credit, debit, or PayPal goes through, you’ll have full access to the online therapy plan you selected.

The affordable pricing options can help you forge a path to better mental health and emotional well-being in no time. Whether you’re having a bad day or a bad year, online therapy offered through can help you put the pieces back together.

Try now >>


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About Holly Johnson

Holly Johnson is a financial expert, award-winning writer, and Indiana mother of two who is obsessed with frugality, budgeting and travel. Her personal finance articles have been published in the U. S. News, Wall Street Journal, Fox Business, and Life Hacker. Holly is founder of of the family finance resource,, and is the co-author of Zero Down Your Debt: Reclaim Your Income and Build a Life You’ll Love. Learn more about Holly here.

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