Why you should never count on alimony

don't take alimony


Nearly 400,000 divorced women receive alimony — a critical topic when considering post-divorce life, feminism, the pay gap, and women's empowerment — financial or otherwise. I feel very strongly that every single woman (indeed, 97 percent of people who get spousal support are women) should turn down any opportunity for alimony, aka spousal support, as it is a took to keep women to be dependent on men and not take full responsibility for themselves. Just a generation ago alimony was a feminist coup, giving women with scant financial opportunity a way to support themselves and their families in the event of divorce. This made sense when women had scant financial or professional opportunity. Those days are gone, and so, too, should alimony.

In many states lifetime alimony is being challenged, and how the growing numbers of (successful, professional) female judges have little sympathy for women who do not work outside the home, and are denying them alimony.

There is no better truth-revealer for a marriage than divorce. All those horrible things you thought about your husband but were too nice/afraid/kind to say about his mother/underperformance at work/penis size? You say them. All the disgusting things you suspected he believed about you but would never utter aloud about your brother/weight/performance in bed? He shouts them.

Which is why divorce lawyers are such an accurate barometer of what is happening in the relationship zeitgeist. The get the raw, un-adulterated (though often adultering) dirt on how couples think, act and feel.

My friend and neighbor Morghan Richardson, a family lawyer in Astoria, Queens, New York, says that women are often stunned to hear their soon-to-be ex-husbands confess that they never really wanted her to abandon their careers and stay home. And they are stunned, to hear divorce and child support judges demand women work full time — no matter how many or how little their children are. In the mommy wars, the increasing numbers of female judges (who are firmly in the working mothers camp) have their say. And they say being a SAHM does not count as work.

In other words: You can argue all day long that staying at home raising children is a full time job. But the legals system decides, and the legal system disagrees. So does your husband.

I see this attitude in many of the men I date. These are progressive, feminist men who maybe at one point conceded that it made sense for one parent to stay home full time with the children. Then the kids got older. He was under a lot of pressure to be the sole breadwinner and he resented it, especially since there was another educated adult in the family. He went to work each and every day with women — beautiful women — who worked fulltime and raised what seemed like perfectly healthy children. And now they're divorced and he is so, so angry that he pays her bills since she makes so much less than she could have had she stayed in the workforce and “pulled her own financial weight,” which may have saved the marriage!

The reform is the result of petitions by groups who feel that alimony hurts men by making them pay an unfair sum to women they are no longer married to, and who have opportunity to be financially independent. Reform is just beginning.

This new shift away from guaranteed, lifelong maintenance is tough for women who did not prepare for the financial realities of divorce and chose to be dependent on their husbands. I sympathize with some of these women — those who have disabled children who require intense, and extensive care long beyond age 18, women who are mentally or physically disabled themselves, and women who are in their 70s and older and came of age when there truly was not economic gender equality.

But for everyone else, I applaud this move to limit alimony. This is good for women, and what is good for women is good for families and the country. Here’s why:

An end of alimony would force each able-bodied person to be financially responsible for themselves

Suffragists and feminists before us fought bitterly (and joyously, one would hope) so you and I have financial and legal parity with men. We have a way to go, but for the most part in this country women have opportunity to support themselves. With opportunity comes responsibility. You choose to be financially dependent on someone else (like a husband), you take a risk. If that marriage ends and you have little career equity and low earning potential as a result, you must pay the consequences of the downside of that risk.

Take alimony out of the career-planning equation and we force women to take full responsibility for their careers and finances from the beginning of adulthood. This is critical if we are going to close the pay gap, which has little to do with workplace sexism, and more to do with women choosing lower-paying professions and stepping away from careers to devote to family life. This will also address the issue of female financial literacy. One study found that women’s involvement in household finances is directly proportionate to their contribution to family income. In other words, the more a woman contributes to the family finances, the more involved she is with managing them,  a fact that would impact these alarming figures on female financial literacy from workplace wellness program firm Financial Finesse:

  • One-third of women feel confident about their investment allocation, vs half of men
  • 66% of women report a general knowledge of investing, vs 85% of men
  • 63% of women report having a handle on cash management, vs 78% of men
  • 47% of women indicate that they have an emergency fund, vs 62% of men

Ending alimony would be a boon for family financial security, ringing a clear, screaming alarm that you must plan for the very real chance that both spouses’ income will be likely critical to the family. What will it take for people to realize — and plan for — the fact that divorce rates have hovered around 50% for decades? Divorce is just one risk. Maintaining a career is about being a responsible member of your family. Even if you have the hottest, most committed marriage that lasts until the end of one of your lives, there are other realities you must plan for:

Unemployment. Nearly four out of five U.S. adults will face severe joblessness, near poverty or being on welfare. Men in recent history have been far more likely to suffer in an economic downturn. During the recession – from December 2007 to June 2009—men lost 5.4 million jobs while women lost 2.1 million. Again, this is a numbers game. Betting on your husband to support you and your family simply is not a good financial move.

Disability. Nearly 5% of all eligible adults receive disability insurance benefits.

Life. Crap happens. Accidents, psychotic breaks, natural disasters and fires. You have no idea what is in store. So you do smart things. Like keep a career going, which boosts your family’s financial security by 2x at least.

Happily employed people have happier marriages and less likelihood of divorce .

Researchers at UCLA and Utrecht University in the Netherlands found that the happiest marriages are those in which both spouses are engaged in careers they enjoy. In their book, Getting to  50/50, Sharon Meers and Joanna Strober report that a marriage in which both parties earn about the same and do about the same amount of housework and childcare have a chance of divorce 48 percent lower than average.

But perhaps the biggest reason no alimony is great for women is that without it, each party is allowed to move on with their lives, which is the whole point of divorce.

Depending an ex only keeps you emotionally embroiled in a marriage that is now over

I have a friend who abandoned a thriving small business she’d built for 15 years when she married a successful New York City tax attorney and had a baby. The marriage ended. He pays her a sum each month that keeps her in an Upper East Side two-bedroom, three-story townhouse, while she struggles to rebuild her business. “Tell your readers to never stop working,” she told me recently.  “There is nothing worse than being dependent on a man who you are trying to separate from.”

Also, there is nothing better than knowing that your own life is entirely of your making. That is the definition of empowerment — gender or otherwise.

I was on WCCO CBS in Minneapolis speaking about this win my friend, anchor Jordana Green who receives alimony. “Isn't it unfair if you're used to living in a $500,000 house but have to move into an apartment when you divorce?” she asked.

My answer? “If you want a $500,000 house, pursue a career that affords you one.”

As one alimony reform activist emailed me: “Alimony law was created to ‘keep the lesser earning spouse in the lifestyle in which they are accustomed.' Using that logic, wealthy parents should be legally obligated to support their kids throughout their lives.” I agree.

It's irresponsible to build a life around alimony you have no control over

Your ex could lose his job, die, become disabled, chose a lower-paying career, see his business tank, or go MIA. You have no control over that, and if you depend on his income, you live in fear every single day it will go away. Shift that energy into your own income and career, which you do have control over, and watch your life change.

Alimony makes co-parenting very contentious

So does child support. There has never, ever in the history of divorce been a person who pays money to another person who they believe is capable of supporting themselves. Since your ex is angry about paying alimony (and child support), that anger will manifest in all sorts of ways in your relationship, which has now been reduced to coparents. May not be fair, may be court-sanctioned, but you are lesser co-parents because this money came between you.

Dana Lin was a stay-at-home mom for most of her marriage, and admits there was a measure of pride in not pursuing alimony or child support in her divorce, even though she could barely support herself — selling her wedding and heirloom jewelry to make ends meet, and not eating for days on end when her children spent time with their dad. She was entitled to about $3,000 in monthly support an alimony.

Lin, the mother of two grade-school daughters at the time, also didn’t want money complicating her relationship with her children’s father. “I never wanted him to be able to say, ‘I can’t spend time with the kids because I have to work long hours to support you,’” says Lin, who at the time of the split worked part-time as a school office manager for $20 per hour. Today, she says, she has a very friendly relationship with her ex, who “is an amazing father now,” while he was only marginally involved while married.

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Alimony hold you back professionally, personally and financially

If you disqualify from money from your ex if you earn too much, you consciously or unconsciously earn less, are less ambitious, less professionally fullfilled, and more resentful as a result. This is bad for you, a bad example for your children, and bad for women and the pay gap.

“I was very ambitious and had great earning potential,” says Lin, 43. “I didn’t want anyone to say I couldn’t make it without him.” Lin pursued her dream of being a screenwriter, today working as a script doctor and ghostwriter. Two years ago with a partner she launched Zen Life Services, which provides stress training management skills to law enforcement employees. “Living lean taught me to be more disciplined,” she says. “Sometimes if you have too much of a cushion you’re not as aggressive in pursuing your dreams.”

The takeaway? Keep a foot in the workforce, even when your kids are babies. Accept as fact you have a 50 percent chance of being divorced, and even if your husband seems to fully support heading a one-income household, deep down he likely feels very differently — or eventually will. Regardless of what everyone feels, the only feelings that really matter are the judge's. And as more women take the ranks of the courts, there is less legal inclination for alimony — especially when the petitioner is an educated woman who chooses not to earn a living.


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Want to close the pay gap? Get dads involved? 50-50 custody and no child support

Why you should never count on alimony

Alimony? Just say no.

SAHMs get rude awakening from husbands and judges in divorce


What do you think? Do you get alimony? Do you pay your ex alimony? Do you think alimony helped or hurt you get back on your feet after your split? Share in the comments!




emma johnson family
Emma Johnson

Emma Johnson is a veteran money journalist, noted blogger, bestselling author and an host of the award-winning podcast, Like a Mother with Emma Johnson. A former Associated Press Financial Wire reporter and MSN Money columnist, Emma has written for the New York Times, Wall Street Journal, Forbes, Glamour, Oprah.com, U.S. News, Parenting, USA Today and others. Her #1 bestseller, The Kickass Single Mom (Penguin), was named to the New York Post's ‘Must Read” list.

Emma regularly comments on issues of modern families, gender equality, divorce, sex and motherhood for outlets like CNN, Headline News, New York Times, Wall Street Journal, Fox & Friends, CNBC, NPR, TIME, MONEY, O, The Oprah Magazine and The Doctors. She was named Parents magazine’s “Best of the Web,” “Top 15 Personal Finance Podcasts” by U.S. News, and a “Most Eligible New Yorker” by New York Observer.

A popular speaker, Emma presented at the United Nations Summit for Gender Equality. Read more about Emma here.

About Emma Johnson

Emma Johnson is a veteran money journalist, noted blogger, bestselling author and an host of the award-winning podcast, Like a Mother with Emma Johnson. A former Associated Press Financial Wire reporter and MSN Money columnist, Emma has written for the New York Times, Wall Street Journal, Forbes, Glamour, Oprah.com, U.S. News, Parenting, USA Today and others. Her #1 bestseller, The Kickass Single Mom (Penguin), was named to the New York Post's ‘Must Read” list. Emma regularly comments on issues of modern families, gender equality, divorce, sex and motherhood for outlets like CNN, Headline News, New York Times, Wall Street Journal, Fox & Friends, CNBC, NPR, TIME, MONEY, O, The Oprah Magazine and The Doctors. She was named Parents magazine’s “Best of the Web,” “Top 15 Personal Finance Podcasts” by U.S. News, and a “Most Eligible New Yorker” by New York Observer. A popular speaker, Emma presented at the United Nations Summit for Gender Equality. Read more about Emma here.


  1. Susan Ilkov-Moor on November 22, 2014 at 7:49 pm

    I find this article irrelevant and disappointingly so. I am a wealthy single mom, previously married to a “stay at home dad” an artist and a leach. A man who was told for 5 years to get back to work by me, my financial planner and my accountant. He thought his job was maxing our credit cards, and he feels very entitled to alimony. I want to know what to do in this situation.
    If you are a wealth single mom, you don’t have to concern yourself with alimony for yourself! Where do I go to have discussion about being the female breadwinner and leaving because we married a dud and then stayed for 10 years after we realized it ???

    Thanks so much!!

    • Emma on November 24, 2014 at 7:55 am

      Says my family lawyer friend Morghan Richardson:
      “She needs to find an aggressive lawyer. She needs to collect and document his BS about not working or needing to work. Anything that shows he could work but won’t will help her.”

    • Robin on February 14, 2015 at 5:39 pm

      Welcome to a man’s unfair role/ world… Pay your ex to keep up his lifestyle… Lol women want equal rights until they have to do equal workload or anything else that men are put through and have to do in our daily lives!….funny everybody wants accrual or more but never wants to do the work or sacrifice the sacrifices that are made for that title of man

      • ROBERT THOMAS GALBRAITH on December 10, 2018 at 1:35 pm

        These exact words above should be written in the Webster Dictionary under the definition of “Female Rights”……I call it the price of legal prostitution.

    • majid on August 24, 2017 at 4:02 am

      The **purpose of alimony** is to limit any unfair economic effects of a divorce. my ex-wife is a manager of a company , she earns $10,000 more than me .she remarried and is receiving alimony and assets from me and my ex + her income i am paying all in a severe economical situation.as a woman you can get your man’s assets and alimony forever.

  2. Johanna on September 8, 2015 at 3:56 pm

    I was stay at home mother and wife to a man that made a very good livog but worked around the clock. His work schedule and career path made the choice for me to stay home with the kids an easy one. We both had very demanding and stressful jobs. Mine at home with three small children and his outside of the home working long hours. I did everything at home, with little to no support. In the end he left me as I was starting a brand new career in real estate. My youngest was 1 at the time and I couldn’t stand being home anymore. He is paying my bills for the first five years of our split. The kids and I have not had to change our lifeste and rightfully so. When you are in a partnership and you divide the daily responsibilities and you split, you don’t split equally. I put my life into his career in the form of taking care of his home and children and I will be damned if I’m in poverty because HE decided HE changed his mind one day. I have alimony for five years and plan on investing in my real estate business and coming out on top in that time frame. Things would have been a lot different in the absence of alimony. If I didn’t have kids it would be completely different.

    • Emma on September 10, 2015 at 8:52 am

      And what would you do if your husband a) were not forced to pay alimony, b) could not pay it? If he weren’t so affluent you would never have taken the risk to leave your livlihood and made sure you were financially secure by maintaining your career.

    • Myrna on June 27, 2017 at 1:04 pm

      I’m with you Johanna!

    • majid on August 24, 2017 at 4:03 am

      The **purpose of alimony** is to limit any unfair economic effects of a divorce. my ex-wife is a manager of a company , she earns $10,000 more than me .she remarried and is receiving alimony and assets from me and my ex + her income i am paying all in a severe economical situation.as a woman you can get your man’s assets and alimony forever.

  3. Tarah A Aanerud on May 14, 2016 at 11:14 am

    You are not being open minded about Alimony it’s not a ” one size fits problem” and you have not even thought of all situations. I am from Family Farm/Business Divorce, that I was married for 18 years, with 4 children. We both lived on farms before the marriage and in fact I married at 18 and I signed on to $400,000 joint debt for our new marriage forced by the bank to sustain the farm. WE and I emphasize WE grew the Business Together doing whatever it took. That is what most people do, otherwise why bother getting married, just live together. I was in the field running any of the equipment and did whatever I could at all hours whenever I could and alot of times with kids strapped in car seats in the tractors or combines. I also handled all the bookkeeping. This was not a routine or easy life and my ex was not a hands on dad. We both wanted the 4 children we had, but he always wanted more, even though I did majority of the child rearing. This was because he refused to stay at home with the kids when it was necessary as 4 toddlers dont always work with large equipment and I asked to switch spots and run a tractor or whatever else, as that would have been way more peaceful, but he always refused. It was a sacrifice I had to do for the best interest of the children, the altenative would be fighting about who got to be in the tractor all the time. Farmlife was not about me running to fun events all the time ever, especially living 35 miles out. But I loved it just as much as my ex husband loved it and we tripled the farm business operation in our 18 year marriage. We also increased the debt load, but we had plenty of income to service it. We were building our children a legacy and farm business. We went to court and I Did Not want Alimony or Child Support I wanted and asked for my half of the Farm Business in court, I even offered shared custody. My ex said he didn’t want shared custody and wanted me to be the primary caregiver and that was mediated before court. He used that to his advantage telling the judge I shouldn’t get my half the farm because I had to raise the 4 children. I ended up not getting my half of the very profitable farm and was supposedly debt free, he was getting the farm with the debt. But guess what, there is no Judge that can make a bank take my name off his debt. So after the property was awarded, I had to go to court again asking for alimony and child support, because now I was in a situation where he received 92% of the income producing assets and I received 8% and he still hadn’t refinanced the court ordered debt and all my property was still tied to the mortgages as collateral. I did get an order for child support which is a joke because MN has a cap on income for child support, so my kids standard of living had to go way down, as their narcissistic father now could buy whatever he selfishly wanted with the remainder. I also ended up with Alimony for 10 years. My alimony is 30% of his income after he pays it and the previous divorce debt load payments that my name is still tied to. Now it has been 2 years, and he still has not refinanced. I have been told as long as he makes the payments and he is holding me harmless, its no big deal. I disagree as all my supposedly debt free properties are still tied to his debt so I can not move forward and reinvest any of it and try and build back a farm for myself, and am stuck being dependant on this unwanted, but forced to need, minimal alimony, compared to his income now. I would switch places with my ex any day and be the one paying him the alimony. I don’t get that choice.

    • Emma on May 16, 2016 at 4:00 pm

      You and your ex owned a business together, which is not the most common situation (any more) and is treated separate from the marital assets — you should get your equity in the business separately from child support or alimony. Talk to another lawyer and get your name off that debt!

    • Emma on November 14, 2016 at 6:41 am

      Do I know you personally? As I’ve written, my kids got child support for one year, and I excused tens of dollars of arrears and have been doing this totally solo financially for five years, including buying my ex out of our apartment, which granted him $80,000, and I also chose to forgive the $25,000 401k transfer he legally owes me. Best wishes.

    • majid on August 24, 2017 at 4:05 am

      The **purpose of alimony** is to limit any unfair economic effects of a divorce. my ex-wife is a manager of a company , she earns $10,000 more than me .she remarried and is receiving alimony and assets from me and my ex + her income i am paying all in a severe economical situation.as a woman you can get your man’s assets and alimony forever.

  4. Tamara on September 21, 2017 at 9:57 pm

    I think that this was a very interesting article, but as some of the other posters said, Alimony is different for everyone, and everyone’s situation is unique. Although court ordered, my ex has not paid one cent of alimony even though he has the means to do so. He left me for another woman, taking all of our assets (which I helped create because I always worked) and put them into her name and the names of some her family members, and hide them in another country. It took special accountants, CPA’s, attorneys and $30,000 to find only find half of the money. This caused enormous stress for me and my children. Although, some of the funds were recouped and I was awarded those, the alimony payments have never been paid. This is pure greed on his part, and he should pay his alimony. But going back to court is useless he will never do it. It’s great when women can start fresh and make a decent living, for themselves and their children, but not every situation was like yours. I have known women who have suffered financial abuse, where the husband doesn’t allow them access to any money even though they work full time and have always worked full time, or women who supported their men while the husbands got MBA’s or PHD’s, or women who took wonderful care of His elderly parents. Or as in my case when a partner is hiding assets, these woman all deserve alimony! Alimony is not one size fits all, please do not treat it as such!

    • Emma on September 22, 2017 at 7:17 am

      Is your argument that women SHOULD count on alimony? Because that didn’t work for you for the reasons cited in this post!

  5. Lisa on November 14, 2017 at 1:24 pm

    I can understand your position about alimony. It really bothers me that the courts which I believe are mostly male and the Women in these courts mostly are coming from a place that us ordinary women do not have their advantage. I did have a great career I helped my husband through college, I helped my family, I even taught some family members my job and they all prospered. the economy and the job went to be computerized, I worked till I gave birth to my 3 child. my 4th child came into the world a little needy but I took a part time job at a grocery store because I had no responsibility and I could call out when ever I wanted to. I went on family leave when he became very ill. eventually I was terminated and wasn’t eligible for unemployment. my son is now improving now 2 and a half years later. improvement has only started about 6 months ago.
    to know my husband hides all his money. I go food shopping and he just transfers that exact amount to cover the check. I don’t get my hair done, nails done I take care of 4 kids and it angers me that that does not count as work. I not only deserve alimony I deserve to keep my home. THAT I WORKED MY BUTT OFF taking care of for 27 years. we are just starting to talk divorce. he says I should leave and he will take care of the kids. sounds like he is doing his homework unbeknown to me. I know I am not alone. he hides all his money. I see nothing. I would love a good paying job but that’s not happening for me. I live in a prison!!!

    • Caren on March 22, 2018 at 1:26 pm

      I’m sorry for your reality, but you made a choice to have 4 children. I grew up in a large family and would have loved to have a big family of my own. However, I knew it would be difficult to maintain a full-time job and provide for a gaggle of kids, so I stopped at 2. It doesn’t sound like you planned for the contingencies described in this article. It bothers me to think you actually believe you deserve a house and income simply because you worked hard taking care of the kids you brought into this world, some of whom must be adults by now.

      • Tam on June 1, 2018 at 10:11 am

        I agree with Caren on this. I left the military for my husband and subsequently developed a disorder that made holding work extremely difficult. I do receive VA benefits for this but it’s not enough to live off of so I have struggled but it can be done. In the meantime, my husband was making about 4 times the money I made while I was in. We did not have children together. When we divorced, I refused to ask for alimony even though the judge seemed to be pushing me towards it (when he found out the reason for my current unemployment, he kept asking me if I knew my “rights”, and that I could stop the proceedings at any point, and if we continued, that I was not eligible in the future for any of my ex’s assets). I wanted nothing other than to get out of an abusive relationship, and taking the man’s money would not put me in a very good position to take care of myself. I am currently living with a roommate and my lifestyle is FAR less extravagant than it used to be, but I am glad I did this and would rather struggle than take money from my ex.

        It has definitely not been easy finding work with the disorder I have either. But being married to someone does not automatically give you rights to that person’s money, and it upsets me that there are so many women out there who believe it does. My ex was a hard worker, despite his other faults, and I personally did not set myself up for success because I didn’t try harder to find work when I had the chance. Now I must live with the consequences, but I will not subject him to paying me HIS hard-earned money (yes, HIS) simply because I didn’t try harder to adapt and overcome. If I am successful in the future it will be because I did so and not because I was dependent on some male.

        Also, we had a name in the military for the wives/ex wives who leeched off their husbands: “dependa”, short for “dependapotomous”. Don’t be that guy/girl (yes, males can be dependas too).

        • Emma on June 1, 2018 at 10:47 am

          I love you and everything you stand for! Thank you for sharing your journey — one one full of integrity. Simply by living you are changing the world.

  6. Abolish Alimony on June 21, 2018 at 2:24 pm

    Great article, need more on this subject. Alimony is slavery for anyone – men or women – and shall be abolished. Keep up the good work!

  7. Liz on September 6, 2018 at 5:35 am

    Love your book and everything you stand for. I am about to file for divorce. We agree on mostly everything. He’s a great dad. Pays for most kid related things. At times bc of private school and their activities the monthly sum can be anywhere between 6-13k. We both do very well. He makes 3x more than me. I don’t need his money, but I also didn’t ask for this divorce. I told him I will not pursue all that I am legally entitled to, but that I may ask for some alimony bc he chose this and basically he can do whatever he wants but my life revolves around the kids and I can’t just do whatever. But truly I don’t need it. For the sake of amicablility Should I forgo it? He also has shares in a business that generates a substantial monthly income. I was informed I am entitled to half of that. I just want to be divorced but I also don’t want to be stupid. Not sure what to do.

  8. Kentucky needs justice on September 9, 2018 at 7:13 pm

    Amen sister! There are cases throughout our country of women who are more than capable (yes, even disabled) of taking care of themselves yet stealing from their ex partner because they don’t want to take responsibility for themselves. Judges should be held accountable for using (abusing) their power in providing alimony for anything other than rehabilitation as a woman (or man) gets themselves back on their feet. I’m watching from the wings as my state is not progressive in making fair, equitable decisions with alimony (maintenance) guidelines

  9. Melissa on October 26, 2018 at 8:33 am

    My fiancée ultimately lost a six figure job because he had a mental breakdown . He’s suffered depression for years. He had to pay65 percent of his pay and his military retirement to his ex wife. He earned a bronze star and has PTSD . She refuses to negotiate. She has a degree but won’t work . It’s a sad situation . The kids are constantly put in the middle.

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